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Native American cuisine is poised to become “the next big culinary phenomenon” in the 50 states, and it’s long overdue. As a melting pot for European settlers, we’ve overlooked the fact that there is a longstanding history of agriculture, living off the land, and cooking that pre-dates 1621.
A number of celebrity chefs are working on bringing Native American flavors to the forefront of their restaurants in places like Washington DC, Minneapolis, and Phoenix, Arizona. The Native American food truck never did arrive in Bowling Green, but we can still enjoy the taste of America’s indigenous peoples right here in our own kitchens.
Since November is “National Native American Heritage Month,” we figured what better time to introduce your palate to authentic Native American recipes and flavors? These pre-colonial bites will make the perfect addition to your feast day table.
This recipe was designed by six youth leaders who promoted this salad at the Minnesota Twins baseball games in a healthy food initiative called “Roots for the Home Team.” The group wanted to showcase ingredients that were important to Indian Country like wild rice and black beans, while also using vegetables like tomato and kale grown at their farm in Hugo, Minnesota, as sovereignty and sustainability are very important principals in Native American cultures.
Hominy was one of the first gifts the Native Americans gave to European colonists in Cape Cod. The word “hominy” is likely derived from the Algonquin word “rockahominie,” referring to a corn that has been soaked in lime or lye water. As a result of this ancient practice, the corn becomes more digestible and nutrient-soluble. The softened maize is then easily cooked into grit, ground into meal, or fashioned into everything from cornbread to tamales. This super simple side dish uses just four ingredients and cooks in less than 15 minutes.
This dish can easily replace the usual sweet potato casserole at your Thanksgiving table. Conveniently, you can make and refrigerate for up to three days in advance. Kids will like the familiar roasted carrots and sweet potatoes they know and love, while adults can appreciate the mild zing of ginger and festive allspice. The honey chestnut topping shines with a sweet, rustic, appealing “crunch” to the uppermost layer of the casserole. Finding chestnuts is easy enough at your local Whole Foods, but the one challenge may be the texture. Some people opt for the fast, easy food processor, but you may want to put in the work with an old-fashioned food mill to get the perfect consistency for your topping.
We’re all looking for a way to impress guests with an atypical turkey, right? The dried chilies in this recipe are more smoky than spicy, so they’re still kid-friendly. The use of sweet agave nectar, savory roast garlic, and fresh cilantro combine into a paste that turns the skin a wonderful shade of brown. Start a few days in advance to brine the turkey in the refrigerator. It’s not a difficult recipe, but you’ll need about 20 ingredients – sugar, spice, and everything nice! The effort is worthwhile. You’ll want to reuse the pan juices as gravy, it’s so delectable! (If you love these recipes, you can find more in the Mitsitam Café Cookbook.)
The Sioux Chef’s favorite recipe in his Indigenous Kitchen cookbook brings back memories of early childhood. “Our family relied on the local chokecherries I gathered as a kid,” he recalled. “We’d spread a blanket under the tree and gather buckets full. There’s no need to pit them because the pits drop to the bottom of the pot as the sauce becomes thick and lush.” This mix of chokecherries or blueberries, raspberries, strawberries, elderberries, cranberries, and blackberries can be sweetened with maple syrup or honey into a dessert, or used as a tangy dressing for wild game and vegetables.
Enjoy preparing these easy Native American recipes with the kids. Remember, Shine offers additional experiences for the aspiring chef, from cooking classes and Health Nuts workshops, to farm tours and outdoor gardening parties. Contact us to learn more!
By Jenn Fusion for Shine
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A survey on Parenting.com found that three out of four moms consider their kids “spoiled.” At the same time, three-quarters of the survey respondents felt guilty for saying “no” to gifts on their children’s wish lists. We know that a spirit of gratitude and selfless giving is at the core of happiness. It’s all too easy to get lost in day-to-day activities, so many parents use the holiday seasons to teach volunteerism, charity, and humble generosity.
For the best impact, start simple with the little ones. Kids as young as three can start to comprehend that there is a world beyond their own immediate needs and that giving is tied to receiving. For older children, find something that plays into their passion – like reading to the blind for the bookworm, playing at a homeless shelter for the musician, or knitting scarves for soldiers overseas for the crafty child. The best activities are done together with our kids to model the philanthropy we wish to teach.
Here are some ideas of annual traditions to start or ways to weave the spirit of giving into everyday life…
The Food Bank for New York City needs 800 volunteers each week to feed the city’s hungry – and that is just one of the many opportunities. Kids can accompany you to work in the kitchen, organize donations, and serve trays of food. The Holy Apostles is the area’s largest emergency soup kitchen that hands out 1,000 nutritious meals each day. The magazine 6 Sq. Ft offers a comprehensive rundown of 13 places in NYC you can volunteer in a myriad of ways over the holiday season, whether it’s delivering meals to the elderly, making gifts for those in need, decorating a local theatre, or putting together “blessings bags” for a homeless shelter. Mommy Poppins lists even more activities to check out this Thanksgiving season.
You don’t have to be a professional runner to participate in a local 5-K. Many locals walk the race with family and friends just to get some fresh air outside and burn off extra calories. The day after Thanksgiving dinner, take the family to Roosevelt Island for a scenic route. There is also a kids’ dash available for the youngest participants. Prior to the race, you can register to “run for a cause.” This year, the New York City Turkey Trot has partnered with the Young Survival Coalition to support young women affected by breast cancer.
There’s no reason why you can’t get toddlers thinking about kindness and doing for others. Add to your library: “Thankful” (Eileen Spinelli), which conveys the importance of finding blessings in everyday life; “Bear Gives Thanks” (Karma Wilson), which shows the many ways one can contribute; “Little Critter: Just a Special Thanksgiving” (Mercer Mayer), which follows Little Critter from school plays and parades to preparing and serving a feast for the whole community; “Happy Thanksgiving, Curious George” (H.A. Rey), which offers short poems to highlight everything the curious little monkey loves about the holidays – including making crafts for guests and sharing a meal with the man in the yellow hat; “The Giving Tree” (Shel Silverstein), which shows the selflessness of a tree that would give everything to a growing boy; “The Berenstain Bears Think of Those in Need” (Stan & Jan Berenstain), which teaches how donating can help others; “Boxes For Katie” (Candace Fleming), a story of international care packages sent to a young pen pal following WWII; “The Spiffiest Giant in Town” (Julia Donaldson), a story about how the scruffiest giant becomes the spiffiest, but realizes others in town need his new purchases too; “Oswald’s Treasures” (Alison Inches), where Nick Jr’s lovable blue octopus learns the value of cleaning out his closet and giving to friends; “It’s Mine” (Leo Lionni), which introduces the littlest ones to more rewarding activities than laying claim to everything.
With Christmas around the corner, there’s no time like the present to clean out the closets and toy chests. For little ones, you can try tucking away old toys they don’t play with for six months and donating anything they don’t ask for. It can be too emotional for youngsters to part with their beloved items, and pulling them out of storage just makes the toys appear “new” and desirable again. Older kids may be mature enough to choose items they no longer play with or want. Avoid telling the kids you have to get rid of the old to make room for the new. Instead, explain that donating is a kind way of helping the less fortunate. You can also participate in a church program or national toy drive like Toys for Tots, which provides new gifts for disadvantaged children. Operation Christmas Child is an easy way to help those in need around the world by simply paying $9 for shipping and filling a shoebox with thoughtful gifts that will be sent to impoverished kids in another part of the world.
Loneliness has been touted as a bigger health risk than smoking or obesity. Get involved with Adopt-A-Grandparent to provide an elderly member of the community with the gift of companionship and social activities. DOROT has a create-a-card-for-a-senior program for kids who love art. They are also looking for child volunteers to play chess with the elderly. VolunteerMatch can connect you with local programs that benefit older New Yorkers.
When your kids are very young, it helps to start a spirit of charitable giving with those you know. If you’re hosting dinner this year, what better way to get the kids involved than with a thoughtful craft that will bring smiles to all who visit? They can create place mats for each guest by making handprint turkeys, adding stickers and glitter for added fun. Slightly older kids can create placeholder cards with a special note inside for each guest. Ask your child to describe why the person is special to them or why they are thankful for each guest. Or you can download this free leaf pattern from Better Homes & Gardens, cut out the leaf shape, punch a hole in the base, and tie them to wineglass stems using gold cord or raffia to make drink tags. Ask each guest to write a word or phrase about what they’re thankful for.
Here’s something you can do all year through: prioritize generosity. A report by Harvard University’s Making Caring Common Project found that teenagers value academic achievement and individual happiness over caring for others because they believe that’s what adults in their lives value most. Make a point to explain that in addition to doing their academic best, you expect your children to care for others. Instead of just celebrating A+ grades or athletic wins, proudly display photos of your kids engaged in charitable projects. Thank them for helping others and let them overhear you describing how kind they are.
If charity is part of your life, share your experience of giving with your teen. Talk to teens about charitable causes that spark their interest and help them research local programs to connect their passions and abilities with opportunities to help. Give your child three small plastic containers or envelopes labeled “Save,” “Spend,” and “Give.” Let them decide which percentage to allocate to each plan. You’ll not only encourage charity, but fiscal responsibility, too.
The idea of doing “random acts of kindness” to brighten someone’s day has been spreading over the years. One popular trend is to bake a pie and deliver it to a neighbor’s doorstep. This time of year, who wouldn’t love a delicious apple or pumpkin pie? If you don’t have a favorite recipe, you really can’t go wrong with Taste of Home or Better Homes & Gardens. For $9.95, The Good Neighbor Pie Kit gives you three heavy duty reusable pie tins and three pie postcards to give out.
There are so many thankless jobs out there. Teach your kids about giving to people in the community by having them write a “thank you” letter to a trash collector, mail carrier, bus driver, grocery store cashier, retail worker, doctor, firefighter, cook, waitress, or someone else in the community. Have them deliver the letter with candy or a gift card. Ask them thoughtful questions later, like: “How did the person respond? How did the response make you feel? What if we did this once a month instead of once a year?” Another way to spread holiday cheer is to make homemade ornaments to pass out to strangers – people on the bus, individuals at church, or seniors in the supermarket. If you need some inspiration, check out these 55 Easy Homemade Christmas Ornaments To DIY from Country Living. Explain that the idea is to surprise someone by noticing them and offering a gift, no strings attached.
Resources:
https://www.care.com/c/stories/3743/10-family-thanksgiving-traditions-you-should/
https://health.usnews.com/wellness/for-parents/articles/2017-01-16/10-ways-to-raise-a-charitable-kid
https://www.npr.org/2011/12/20/144014428/parents-strive-to-instill-a-spirit-of-giving
https://www.cnbc.com/2016/12/20/5-ways-to-teach-your-kids-the-art-of-giving-this-holiday-season.html
http://www.countryliving.com/diy-crafts/how-to/g1070/easy-to-make-christmas-ornament-crafts/
http://www.allprodad.com/3-ways-to-show-your-kids-a-spirit-of-giving/
https://www.samaritanspurse.org/operation-christmas-child/what-goes-in-my-shoebox-suggestions/
https://www.kidnurse.org/6-fun-activities-teach-thankfulness-thanksgiving/
http://www.parents.com/kids/responsibility/values/kids-giving-thanks/
https://www.growyourgiving.org/giving-blog/10-children%E2%80%99s-books-about-giving
http://www.readbrightly.com/picture-books-to-teach-children-about-giving/
https://www.6sqft.com/where-to-volunteer-in-nyc-homeless-shelters-food-banks-soup-kitchens-and-more/
https://mommypoppins.com/volunteering-thanksgiving-nyc-kids-family-holiday-charity
By Jenn Fusion for Shine
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There’s nothing better than a well-planned Halloween party. Whether your little one has an October birthday or you just love this time of year, organizing a couple games can keep kids old and young entertained. Go beyond the traditional “bobbing for apples” Halloween party game with these fun recommendations.
What could be easier than tossing bean bag frogs or bats into a witch’s cauldron? Kids as little as two understand a simple directive like: “Throw it in.” Young kids love simply holding bean bags and carrying them around, so the tools you need to play the game could double as party favors, too! Award prizes based on how many bean bags each child gets into the cauldron, but don’t forget about a few consolation prizes just for being a good sport and playing.
The Easter Bunny doesn’t have to be the only one who gets to have any fun. You can hide small pumpkins around the yard if the weather is conducive or indoors if the October chill has set in. Variations for older ones include placing colored dots on the bottom of the pumpkins and assigning a color to each kid.
Tape up an obstacle course of toilet paper or streamers that kids have to crawl through to win their prizes. Poke spider rings through the paper that game players must avoid knocking down. We love the way this game gets the imagination going!
Looking for a spooky game to get the kids screaming and squirming? For this activity, you’ll read a macabre poem about a man whose dismembered body was found in a field near where you live. The kids will reach into a bag or through a hole in a cardboard box to feel each “body part,” such as: spaghetti or cauliflower (brain), grapes (eyeballs), corn silk (hair), sweet corn (teeth), dried peaches (ears), tomato (heart), sausages (fingers), and chunks of ham or a stuffed glove (hands). Alternatively, you may create a Halloween Touch & Feel box with giant toes, bat teeth, poison bugs, bleeding hearts, stinging worms, and witch bones instead.
Get a free printable Halloween scavenger hunt from Play Party Plan that sends kids to backyard trees, the dining room table, the washing machine, the oven, a bed, and the remote control to find new clues. This game not only encourages exploration, but also enhances confidence as kids delight in their ability to solve the riddles.
This game makes the ideal ice breaker game to encourage mingling and conversation. Each player has the name of a classic monster taped to their back. They need to ask the other players “yes” or “no” questions to figure out who they are.
No time or energy to run the show? Call Shine NYC to bring the fun to your next event!
By Jenn Fusion for Shine
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Ultimately, health and independence are what any parent wants for a child. A responsible child will grow into a respectful teenager and an independent adult. Self-sufficiency builds self-confidence at any age. This blossoming is never more evident as an infant delights in learning to sit, roll, crawl, stand, and walk. It may seem like a far leap from a food-flinging toddler to a responsible young adult, but small steps toward obligation and accountability can be taken with children as young as two.
There are countless ways to organize a chore chart. For instance, Neatlings has a system where kids complete responsibilities in exchange for a set amount of screen time or tickets that can be redeemed in “the family store” for money, a treat, or a special play date.
Some parents use a printed chore chart with stickers to mark completion. If all chores are completed for the week, the agreed-upon allowance is given. A jar of Popsicle sticks holds a number of “extra” chores that can be completed for additional earnings.
WooHome.com shows a number of DIY chore charts to employ. The magnetic sticky paper chore chart offers a visual and gratifying way for young children to mark completion of tasks. All the tabs are left open and they simply close the flap to read, “Done!” For chores that must be completed in a set order, the “Track Your Chores” Racetrack is genius! Older kids might like the clothespin / clipboard or magnetic systems, or simple, visual “Do It / Did It” boxes may work best. The method of organization that makes the most sense all boils down to personal preference.
Giving toddlers chores helps them figure out the routine that will help them make it out the door on time on their way to school and wind down for bed at a decent hour. It’s more about building confidence, gaining compliance, and making the point that chores are something one does to contribute to the family. At this age, children often need prompting and help, but they are full of surprises when the bar is set high!
By this time, children begin to understand the concept of “earning money” and all the wonderful luxuries having money can afford. They may be on their parents’ case about wanting a certain toy, vacation, or special activity – which is the perfect time to start teaching them about money and encouraging them to be hardworking self-starters. It is also important to introduce elementary school age children to “adult-like” behaviors like writing out “Get Well” cards, thanking others, volunteering, donating old toys, and using polite language in social situations.
Teenagers are notoriously stereotyped as “lazy” and “self-absorbed,” but encouraging them to continue on with a tradition of responsibility is especially important in these years characterized by fierce independence. With driving on the horizon and more social events on the calendar, teens may find this avenue to earn and save money to be particularly helpful. Parents should take extracurricular and homework demands into consideration when scheduling chores to be sure teens are not overwhelmed.
Despite the best of intentions, the occasional chore battle or nagging reminder is perhaps inevitable. The chief “jobs” of childhood involve observing limits, pushing limits, and acquiring skills working toward greater self-sufficiency. Setting the foundation early with expectations and firm-but-flexible rules is responsible parenting. The bright light at the end of the tunnel is raising a child that is responsible, rather than entitled. So, hang in there – the rewards are worth it!
By Jenn Fusion for Shine
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Life gets so hectic, especially in New York City. Fall foliage is a great excuse to slow down, get outdoors, pose for the camera, and soak up these precious family moments amid the nature’s most splendid backdrops.
What kid doesn’t love trains? It’s a smooth, stress-free way to cover a lot of ground that frees passengers from driving, so they can completely soak up the scenery. Once again, Amtrak’s rolling out their historic Great Dome Car, built in 1955 and made for admiring nature with panoramic views through tall windows on all sides, including the roof. You can hop on the train from Penn Station and pick up the vintage train along the Downeaster route (through seaside villages from Boston, MA to Brunswick, ME) and Adirondack routes (through the Adirondack Mountains from Albany, NY to Montreal, QB). There is no extra charge for this breathtaking experience, with tickets from NYC to Montreal as low as $68 one-way, and up to two children (ages 2-12) riding half-price. Book your trip online with the “See New York and Save” promotion to save 15 percent. Rides began September 25th and will continue through November 4th.
Boat rides offer another enjoyable experience for leaf peepers. One of the best Hudson River fall foliage cruises to take with kids is Seastreak’s ferry expeditions to the quaint town of Cold Harbor, a Federal Historic District North of Westpoint, with Victorian Era housing, distinctive shops, and local artists aplenty. Enjoy low-key antique shopping with older kids who’ll go wild for the toy hospital at Once Upon A Time Antiques, as well as the vintage lunch boxes, Pez dispensers, comic books, and toy shops down Main Street. Visit the Butterfield Library for children’s program to entertain the little ones, tour Bannerman Island’s majestic castle, take a Family Farm Tour at Glynwood, take a scenic hike at Hudson Highlands State Park Preserve, or take wee ones under 5 to Tot Park where they can climb and explore until their hearts’ content. Get more recommendations on what to do in Cold Harbor with kids from Mommy Poppins.
Circle Line sails 2.5 hours up the Hudson River to historic Bear Mountain. Once docked, passengers have three hours to take in the local hiking trails, visit the Trailside Museums and Zoo, bird watch in a protected refuge, climb Perkins Tower for panoramic views, and ride the park merry-go-round. Picnic lunches can be pre-ordered, with wine, beer, soda, sandwiches, hot dogs, and snacks available for purchase. New this year, weekend excursions will include an Onboard Oktoberfest with German beer, food, and live music. The cost is $65.99 per adult and $52.99 per child (ages 3-12).
The 20-minute, narrated tram ride at the New York Botanical Gardens takes visitors through the 250 acres, past over 30,000 trees, all in their autumn finest, with nine stops at landmarks like the Bronx River waterfall, Peggy Rockefeller Rose Garden, and the Ornamental Conifer Forest. The Everett Children’s Adventure Garden is a great spot for the kids to unwind. This time of year, the Gardens feature more than 100 scarecrows on display, visits from “creepy creatures of Halloween,” giant pumpkins, and trick-or-treat trails. Visit the Events page for specific dates and times. Weekend passes are $28 for adults and $12 for children (2-12).
For an easy, inexpensive day, head over to Fort Tryon Park. Located along Riverside Drive, between 192nd and Dyckman Streets, this Frederick Law Olmsted Jr. park offers one of the top 10 views in all of NYC. One reason why Fort Tryon is a top pick for fall foliage is its great vantage point high amid the Heather Gardens of Linden Terrace, which sits high above the Hudson River, overlooking the George Washington Bridge and unspoiled Palisades Park. Kids have their choice of two playgrounds – the climbing equipment of the Jacob Javits Playground, and the playhouses, sculptures, and swings of the Anne Loftus Playground. Kids 12 and under are free at the Cloisters Museum and Gardens, which features must-see exhibits for kids enamored with knights and princesses. It’s worth the visit to see the historic Unicorns tapestries alone! The free MET Cloisters Family Workshops are also a great excuse to visit at a particular day and time. Don’t be fooled by the fancy fare: children are welcome at the New Leaf Café.
The five boroughs of NYC typically see a fall foliage peak happening the last week of October and into the first week of November. This year’s leaf model predicts a slightly earlier peak — particularly in the higher elevations — but also a prolonged color period, thanks to all this unseasonably warm weather.
In the first week of October, spotters around Rockland County reported 40 percent color transition with some bright orange, red, and yellow colors, but observers at Bear Mountain State Park said the area had just 25 percent transition, with muted golds and reds. Bright red, deep purple, and pops of bright yellow foliage was just starting to turn in Westchester County and White Plains. Foliage change in NYC’s Central Park and Long Island was reported at 5 percent or less.
Check out the New York Fall Foliage Report at ILoveNY.com for the most recent updates (posted every Wednesday afternoon). You can also check out this interactive map from Smoky Mountains National Park that predicts when fall foliage will peak this year.
By Jenn Fusion for Shine
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The right extracurricular activity provides enjoyable socialization time outside the school environment. Furthermore, recreational fun gives a child the opportunity to demonstrate the competence and mastery – important building blocks for self-esteem and identity development. Kids tend to function best when they have schedules and structure in their lives. Middle and high schoolers with busy after-school calendars are far less likely to engage in risky behaviors like substance abuse. Taking an interest in the selection process will increase the odds that your child finds the right fit – and sticks with it. Here are a few tips from experts in child development to steer you in the right direction.
For kids in kindergarten or first grade, one or two days a week are plenty. Transitioning to a full day of school is a big adjustment in itself! Dance, art, and non-competitive sports are fun stress-busters for this age group. By second or third grade, music lessons, language classes, computer programming, and competitive sports are popular choices.
Daniel Coyle, author of The Talent Code, says the common thread among many childhood phenoms with skills in tennis, singing, and skiing is that they have had a wide range of experiences and family activities over the years. “When a child sees someone else who has a particular talent and decides that she wants to be like her someday, it can be a lightning bolt that lights up the brain,” he explains. Attend sports, theatrical, and orchestral performances as a family. Spend time out in nature. Take your child to drop-in art classes. Visit every local museum you can. Sign your child up for a variety of short summer camps and workshops. Check out NY Parent’s “50 Things Every NYC Kid Should Experience,” and start running down the list.
Experts caution parents against blindly pushing kids to follow in their footsteps. Each child arrives with individual abilities and interests that may vary from your own. In choosing activities for her family, home school mom Rebecca Capuano says she considers each child’s natural strengths and interests. Based on family history – the fact that she and her husband both have musical abilities – they concluded that music lessons might be a good start. One daughter had the perfect physique for sports, but was more apt to “pick daisies on the field than kick the ball,” so they ruled out soccer and signed her up for sewing lessons instead – which she is really thriving at.
Animal shelters, nursing homes, and non-profit organizations offer excellent opportunities for kids to learn compassion and selflessness. Clubs like 4-H, Kiwanis, or the Boys and Girls Clubs of America provide children with a deep sense of community and promote practical skill-building in everything from cooking and pitching a tent, to sewing and sports.
The only way to truly get a feel for the environment of a program is to stop by while a session is underway. Ideally, you’ll be greeted by friendly, enthusiastic staff who speak effortlessly about their expertise. Look to see that the space is clean, safe, and spacious, with ample resources for all participating students. Does the activity appear organized and supervised by no less than 12 adults for every child? Ask about hidden costs, such as uniforms, costumes, and equipment. Do the kids seem happy to be there? Can you imagine your child joining in the fun? Go with your gut.
Denise Pope, a researcher from the Stanford University Graduate School of Education, found that “If you do over 20 hours a week of extracurriculars – after-school sports or music – that’s where we start to see some health issues.” Students doing more slept less, suffered higher stress levels, and were treated for more emotional problems than their less-scheduled peers. Pope adds that kids need ample “PDF” every day – Play-time, Down-time, and Family-time – which can be just as valuable as a structured activity.
Want a helping hand discovering your child’s passion? Shine offers workshops, pop-up classes, camps, and structured party activities to take some of the stress of planning off your shoulders. We simply show up with a ready-made experience your child is bound to love! If the light bulb goes off and your child finds something in our curriculum he or she loves, we are happy to point you in the right direction to foster that interest.
Resources:
https://childmind.org/article/finding-the-balance-with-after-school-activities/
https://qz.com/503560/this-is-how-long-your-kids-should-be-spending-on-extra-curricular-activities/
https://www.thehomeschoolmom.com/how-to-choose-extra-curricular-activities-for-kids/
https://www.thespruce.com/types-of-clubs-kids-and-youth-2087395
http://sengifted.org/mining-for-gold-helping-your-child-discover-their-passion/
By Jenn Fusion for Shine
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There are more than 1.5 million Jewish people living in New York City, bringing with them fantastic foods like old-fashioned bagels topped with lox, pastrami deli sandwiches, matzo ball soup, hand-rolled knish, hummus platters, and chocolate-hazelnut filled babka. Rosh Hashanah, the Jewish New Year, begins the evening of September 20th so what better time to try something new?
We recommend taking one of the Lower East Side Jewish Food Tours, or checking out the best places for Jewish food in NYC, if you haven’t already. But, by far, the most meaningful way to explore new cuisine with your kids is right at home in your kitchen. Rather than shooing your littles out of the kitchen, invite them in! Roll up your sleeves and get a little messy with these five kid-friendly Jewish recipes.
Itta Werdinger Roth grew up in an Orthodox Jewish community in Australia, but married an American and quickly became a New York City sensation, known just as much for her traditional home-cooking as for her all-woman Hasidic rockband. Jewish food differs vastly around the world, but “everyone knows potato kugel,” she told the NY Times, adding: “There are two kinds: good and bad. It’s like a savory cake; you bake shredded potatoes with eggs and onions, and the inside comes out so creamy you eat it almost like mashed potatoes.” Cooking with kids doesn’t get much easier than this recipe consisting of just potatoes, onion, eggs, salt, pepper, oil, flour, and baking powder. This version is rooted in Lubavitch Women’s Cookbook Publications’ “Spice and Spirit,” which is thee cookbook for traditional Jewish cooking. From there, the recipe has been tweaked with subtle variations to get the perfect crispy-creamy textures.
P.S. If your kids really love potatoes, consider taking them to the 9th Annual NYC Latke Festival at the Brooklyn Museum on December 18th!
Liz Rueven is from Connecticut, but enjoys “probing the scene in NYC” for inspiration. Most of her recipes are kosher vegetarian, but this homemade kreplach recipe comes from the Ashkenazic Jewish cuisine her Nanny made. It’s a traditional dish enjoyed for Purim, the holiday commemorating the salvation of the Jewish people under Haman’s persecution in ancient Persia, but you can cook up this savory soup with the kids on any cool weather day for a satisfying treat. It’s a project, to be sure, but older kids enjoy the whole process of mixing and stuffing, so don’t shy away from this memorable experience.
The Sephardic Heritage Cookbook doesn’t necessarily have a New York connection, but it is one of the top-selling Jewish cookbooks, after all. The recipe itself just seemed to appeal to kids and adults alike. First, what kid isn’t going to love asking for “kookoo?” Parents will like this egg-based dish because it’s similar to an omelet or frittata, but gives you the chance to sneak in loads of healthy vegetables and herbs. And it’s versatile. You can serve it hot or cold, as an appetizer or a main dish. You can serve it with bread, feta cheese, or plain yogurt. It keeps well in the fridge for several days or you can freeze it in tin foil.
Celebrity Chef Nir Mesika is the founder and executive chef of Timna, a modern Israeli restaurant in the East Village of NYC that was named “the best new restaurant” by USA Today in 2015. Braised short ribs was always his favorite Rosh Hashanah meal growing up, he says, because “the family was waiting for it all day long,” so dipping into the shared pot in the center of the table was so satisfying when the time came. Plan to spend some time on this recipe, but the melt-in-your-mouth textures and cozy flavors are bound to be a hit with everyone in your family.
Einat Admony is the chef and owner of Balaboosta in Manhattan, Bar Bolonat in the West Village, and Taim, as well as a regular consultant to the Jewish Food Society, an organization dedicated to preserving traditional cultural recipes. She recalls this favorite Rosh Hashanah recipe fondly. “When I was a child in Israel,” Admony said, “the high holidays meant peeling two whole cases of pomegranates for our family’s holiday meals. Out of the two cases and the resulting 20 pounds of seeds, we would get only a few small jars of pomegranate preserve. It was tiring, detailed work, and I used to hate it, but it would end up as part of our dinner, so I knew it was all for a good cause.” You can serve four main courses or eight side dishes with this recipe – which, thankfully, only calls for half a cup of pomegranate seeds.
We hope you enjoy preparing these healthy, international dishes for your family. Contact us to learn about fun enrichment activities for your child, including cooking classes, our Health Nuts workshops, City Adventures, and more!
By Jenn Fusion for Shine
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Months of summer sunshine, pleasant weather, socializing at picnics and barbecues, traveling, and indulging in family fun are a breath of fresh air to a year of work and school responsibilities. By mid-to-late August, our shopping carts are filled with notebooks and folders instead of sunscreen and sand pails. We’re thinking ahead to carpool arrangements and sports practices. Where did the summer go?
At this point, it’s common to experience the “End of Summer” blues. If only we could slow down and hang onto summer a little bit longer! We’re all looking to pack a few more family memories in our suitcase before fragmenting into our own separate lives when school starts again. Here are four memorable finales for the summer that will leave you with a warm, fuzzy feeling.
Playgrounds have come a long way from the metal slides, swing sets, and harrowing teeter-totters of our youth.
Worried your child will feel too self-indulgent or spoiled after all that summer fun? Ground them with a volunteer service project to wrap up the season with pay-it-forward kindness and generosity.
If you’re stumped for ways to transform a regular day into a memorable experience, we’re always happy to help with our wide range of pop-up classes, workshops, parties, and our Lighthouse Project. Contact us to add more fun, creativity, exploration, and fun to your summer. It’s never too late to slow down the pace, bask in the moment, and be a kid again!
By Jenn Fusion for Shine
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What are you doing August 21st? Space lovers will be offered a unique opportunity to revel in one of nature’s mysteries where the moon positions itself between the Earth and the sun for two-and-a-half minutes. During that time, viewers will notice the 10-15 degree temperature drop, the sun disappear, planets and stars shine like never before, and the thrill of anticipation as time seems to stand still. No other event comes close to capturing the awesome power of the universe and the fragility of man.
According to Joe Rao, an educator at New York’s American Museum of Natural History, the Great American Solar Eclipse of 2017 will be “one of the events of the century.” In fact, some people have been waiting for an eclipse to pass from coast to coast since 1932. Here are some ways to experience the event with your budding astronauts.
“Perhaps a hundred million people will see it,” estimates Hayden Planetarium Director Neil deGrasse Tyson. “In a day where everyone can travel, there’s no reason why we shouldn’t have every single American in the path of totality,” he adds. For New Yorkers, the closest spot within the path of eclipse totality would be Columbia, South Carolina – 11 hours away. Lodging is still available at Hilton Columbia Center, Aloft Columbia Downtown, Hyatt Place Columbia Downtown, and the Holiday Inn and Suites. While you’re in town, visit the South Carolina State Museum’s antique telescope and state-of-the-art planetarium. The Soda City Eclipse Viewing Festival at the Historic Speedway festival grounds will feature food trucks, live music, and a viewing party.
Another option 11 hours from home is the viewing at Great Smoky Mountains National Park. Clingman’s Dome is closed for exclusive media viewings, but the trail leading up to it should offer similarly expansive views over the pine forest canopy. Park staff will also be available at Cades Cove and Oconaluftee to serve as your informal guides to the big solar event. Nearby Bryson City, NC will be a flurry of activity all week long, with Farmers Markets, live music at Riverfront Park, petting zoos, bounce houses, bonfires, rafting, and many more activities.
Don’t despair if you aren’t in the market for a spontaneous getaway. New York City will still experience a 70 percent blockage of the sun around 2:44 pm. Even though it’s not as dramatic, our eclipse will still be something to see, and there are plenty of places to do so.
The Hayden Planetarium at the American Museum of Natural History, of course, will be thee place to be for the big viewing in NYC. They’ll be entertaining guests from noon to 4 pm with a NASA livestream broadcast, information on eclipses in the Cullman Hall of The Universe, pop-up talks by astrophysicist Brian Levine, and outdoor viewings at the Rose Center for Earth Space and the Arthur Ross Terrace.
Other eclipse viewing parties will be held at:
For a more intimate experience with your family at a less-crowded, scenic spot, try:
Experts say our eclipse won’t be dark enough to see stars, but (with the right equipment) you’ll spot the partial eclipse, as well as Venus — in the western sky below and to the right of the sun. In addition to the outdoor viewing, you can watch the official NASA livestream to see what other people are experiencing across the country.
Sunglasses are not strong enough for direct solar viewing. However, with advance planning and a couple dollars, you can protect your family’s eyes from permanent damage. NASA lists just four companies whose glasses meet international safety standards for the event: American Paper Optics, Rainbow Symphony, Thousand Oaks Optical and TSE 17. Glasses will have a globe logo with the letters “ISO” and the letters “CE” that certify the filters have been adequately tested for safe, direct viewing of the sun. Local libraries will be handing these out. Photographers will need “solar neutral density filters” to protect their camera lenses, too.
Here are some “mind-illuminating” activities for your little partygoers:
If you don’t see the August 21st Eclipse, you’ll have to wait until 2045 to watch the next coast-to-coast solar eclipse – possibly with your grandkids! The next total solar eclipse won’t occur in New York until 2079, but you can travel as close as Upstate New York to see a total solar eclipse on April 8, 2024. Until then, shine on, you crazy diamonds!
By Jenn Fusion for Shine
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