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Funny Business: Exploring the Benefits of Family Laughter in National Humor Month

April 26, 2023/in Celebrate, Front Page Blog, Fun, Guide, Learn, Play/by Shine

April is National Humor Month, a time when American families celebrate the importance of laughter and humor in our lives. It’s a great opportunity for kids to learn about the many different types of humor, from silly jokes to witty puns—and to explore their own sense of humor.

What is National Humor Month?

National Humor Month was founded in 1976 by author and humorist Larry Wilde, who believed that laughter is an essential part of a healthy and happy life. Wilde wanted to encourage people to take humor seriously, and to recognize the important role it plays in our mental and emotional well-being.

Ways To Celebrate National Humor Month With Your Kids

For kids, National Humor Month is a chance to let loose and have some fun. There are many different ways to celebrate this month, from telling jokes with friends and family to watching funny movies and TV shows.

This week, try some of the following:

Share funny puns—and create your own. Share funny jokes with your child and explain that puns are often funny because there are multiple meanings for words. One example of a joke like this is: “Why did the tomato turn red? Because it saw the salad dressing!” Kids can also try writing their own funny stories or skits, and performing them for friends and family. The exercise could begin with a funny situation or object, followed by a clever play on words or unexpected punchline.

Read humorous books or comics. Another great way to celebrate National Humor Month is by reading funny books. There are comedic children’s books that are sure to make kids laugh, from classic authors like Dr. Seuss to new titles like Diary of a Wimpy Kid. Kids can pen their own stories, using humor to create memorable characters and situations. Check out these funny writing prompts to get started.

Attend a performance. You can also explore different types of humor by analyzing different styles of comedy, from physical humor to satire and parody. Nearby family-friendly comedy clubs include: The Paramount in Huntington, Governors Comedy Club in Levittown and Bohemia, McGuire’s Comedy Club in Bohemia, and The Brokerage Comedy Club in Bellmore. All shows may not be family-friendly, so be sure to read the listings carefully. You might also encourage your rising star to write a comedy routine to perform for the family after dinner.

Live, Laugh, Love

National Humor Month is a great time for kids to learn about the benefits of laughter and humor. Laughter has been shown to reduce stress and anxiety, boost the immune system, and improve overall well-being. By learning to appreciate and enjoy humor, kids can develop a healthy coping mechanism for dealing with stress and difficult emotions. Knowledge about the power of laughter and humor is a life-long gift you can give your child.

Visit the Shine Studio to meet a like-minded group of people who love to laugh and learn.

8 Fun Easter Traditions from Around the World

April 3, 2023/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make, Party, Play/by Shine

Easter is a holiday celebrated around the world, whether for religious reasons or simply to welcome the spring season. While you may be familiar with hiding baskets filled with chocolate and eggs or a visit from the Easter Bunny, you may not have heard about all the kite-flying, mystery-reading, and water-sprinkling happening elsewhere. Read on to learn about unique Easter traditions and consider adding a lively new activity to this year’s festivities.

1. Kite Flying

The sky over Horseshoe Bay Beach is awash with color in Bermuda, as local residents fly kites handmade at the annual Kite Festival on Good Friday. Legend has it, a local Sunday school teacher used a kite to symbolize the ascension of Jesus Christ — and it’s been a hit ever since. Today, festivalgoers participate in kite competitions, races, Easter egg hunts, and fishcake contests.

2. French Omelets

From hunts and rolling contests to dyes and breakfast, eggs are a quintessential symbol of Easter. But they take on special significance in France, where 15,000 eggs and over 300 pounds of bacon, garlic, onions, and crawfish tails go into the world’s largest omelet enjoyed by some 10,000 people. The modern tradition began in 1973, but was inspired by Napoleon’s overnight stay in the tiny southern town of Bessières where he enjoyed an omelet so much he ordered the locals to fetch every egg in the village to prepare a gigantic omelet for his entire army the next day. Today, the food is prepared by the The Giant Omelette Brotherhood of Bessières.

3. Murder Mystery Reading

There’s nothing like curling up with a good book during the chilly winter months—and don’t they know it in Norway, where there’s just six hours of daylight and average temperatures well below freezing. Crime stories, detective thrillers, and murder mysteries are their books of choice—a tradition known as Påskekrime. The tradition began in 1923, when a snippet of a murder mystery was printed on the front page of the newspaper and mistaken for fact. Today the stories are so pervasive you can even find them printed on milk cartons.

4. Costumes

Witches may be best associated with Halloween, but in Sweden and Finland, children dress up as “Easter witches” with old clothes, broomsticks, and copper kettles, going door to door and trading decorated willow branches and drawings for chocolate eggs. The tradition stems from the belief that witches head off to Blåkulla to party with the devil before Easter, so the children recite a blessing and their parents burn Easter bonfires to keep the evil away.

5. Italian Fireworks

You may think of fireworks for Independence Day or New Year’s, but Florence, Italy celebrates Scoppio del Carro, meaning “explosion of the cart,”an Easter firework display dates back to the First Crusade. In the modern-day celebration, the Archbishop of Florence lights a small coal lantern using flints once gifted to Pazzino, a crusade hero who climbed the walls of Jerusalem to raise the Christian flag. A pair of festooned oxen then travel the town pulling a three-story wagon built in 1622 loaded with fireworks. Drummers, flag throwers, and people wearing ornate 15^th century costumes parade alongside the cart. Once the procession reaches the cathedral, the Archbishop of Florence sends out a little dove rocket attached to a string mechanism to set off the grand fireworks display.

6. Luxembourg Pretzels

The third Sunday in Lent marks Bretzelsonnden, or Pretzel Sunday, where the people of Luxembourg once showed their affection with sweet puff pastries decorated in icing and almonds. Dating back to the 18^th century, a gentleman would offer the lady he fancied a pretzel on this day—and if she accepted, he visited on Easter Sunday to see if she found him sweet. If so, he received an egg in return. If not, he received an empty basket. On leap years, the girls offered pretzels to the guys. While the spring flirtation ritual has become antiquated, locals old and young still enjoy simply buying and eating their sweet frosted pretzels this time of year.

7. Bonfires

The tradition of lighting fire to chase away cold, dark winter and welcome the warmth of spring dates as far back as the ancient Egyptians. Osterfeurer has been incorporated into Easter Sunday and Monday traditions as the first major community gathering after months of Northwestern European winter — and about half the town attends! As you might expect, there’s beer and sausages, and locals also roast balls of dough over the open flames. Soon to follow are the communal fires on April 30^th, a holiday known as Walpurgisnacht in Germany, Valborg in Sweden, or Čarodejnice in the Czech Republic—which purges the land of darkness and welcomes in the new growing season.

8. Dyngus Day

After weeks of fasting and praying, Easter brings a collective sigh of relief in Polish diaspora communities across Europe and the United States (particularly the rust belt cities of Buffalo, Chicago, and Cleveland). Groups gather for food and drink, parades, live music, and polka dancing the following day on Easter Monday — also known as Śmigus-dyngus, or Dyngus Day. As per tradition, boys chase girls with branches and water guns, and girls who get soaked are believed to marry within the year. These days, pussy willows and water guns are used by everyone who partakes in the festivities.

Love learning about cultural traditions? If you live in New York City, The Hamptons, or the Tristate Area, sign up for Shine’s Globe Trekkers class to visit a new country each week to enjoy the art, music, flavors, and games.

How To Throw a Spring Color Party

March 23, 2023/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make, Party, Play/by Shine

Color parties are trending hot for spring and summer birthdays and events. In fact, posts labeled #colorparty have garnered over 48 million views on TikTok. If you’ve never been to one but are looking for a unique theme for your child’s birthday, continue reading for ideas and inspiration.

Why a Color Party?

There’s nothing more refreshing than the assembly of colors after a long winter! Color parties have roots in Holi, the Hindu festival celebrating the arrival of spring and the triumph of good over evil. The main rituals involve flinging colored water and powders onto friends, family, and festivalgoers as a reenactment of a game Hindu god Lord Krishna played with his consort, goddess Radha. Borrowing a similar spirit, Color Run 5Ks are celebrated around the world, including New York’s Citi Field.

Psychologically, colors can symbolize many different ideas emotions — red for love, orange for sociability, yellow for happiness, green for money, blue for tranquility, or purple for opulence. Taken as a whole, the rainbow is the sum of its parts —a celebration of diversity, inclusivity, hope, and friendship. In some circles, rainbow colors represent God’s covenant with Noah after the Great Flood destroyed much of the world — and in others, a rainbow signifies LGBTQ+ identity and pride.

Studies show children are naturally drawn to bright, saturated colors — and that these colors can affect their moods. So for your next event, consider the crowd-pleasing color party to create memories for years to come.

How To Prepare for a Color Party

Buy the supplies. One of the easiest ways to set up your color party is to buy packets of loose, dry powder and put them into Dixie cups. Skip squeeze bottles or squirt guns, which tend to jam up. Another fun option is to use color powder cannons, which use compressed air to blast partygoers up to 20 feet away.

Put safety first. The powder itself is non-toxic, typically made of food dye and cornstarch, but it’s best if you don’t directly inhale it or get it in your eyes. So, no matter which option you choose, we recommend passing out colored bandanas and sunglasses to serve as protective gear and keep everybody safe.

Secure the venue. The ideal location for a color party is in your own backyard or on private country land with the expressed permission of the property owner. Color parties might not be welcome in public spaces due to cleanup considerations.

Have cleanup supplies on hand. If you’re doing the cleanup, you’ll want brooms and dustpans or leaf blowers to move dry powder from your sidewalk or driveway. A sprinkler, hose, or pressure washer will clean up the grass if necessary. A soapy water bucket and sponge can clean your tables and chairs. A vacuum cleaner will pick up any stray colors tracked into the house.

Send the invitations. There are several approaches to a color party. Some events have each person pick one color — and they dress from head to toe in that color and bring a matching dish to share. For the main color-tossing event, we recommend handing out white t-shirts as practical party favor keepsakes. Even though the color powders typically wash out of clothing, it’s best to forewarn guests on the invitation that the party could get messy.

Decorate. To add vibrancy, you can hang rainbow garlands in trees, hang colorful leis on each chair, tie up helium-filled balloons, set out colorful plastic tablecloths, add LED lights to mason jars as centerpieces, freeze water balloons and place them into a cooler with bottled water.

All that’s left now? Have fun!

Color Party Games and Activities

For the main event, divide your group into two teams (each with their own color), put on the high-energy tunes, and let them run wild with the goal of coating the opposing team while evading their retaliation. If you prefer, each person can have a different color and the game can be played warrior-style.

While the color war is the main event, there are many other activities:

Art: Art naturally lends itself to a rainbow of colors, so you might consider setting up a painting station or place colored confetti, construction paper, and glue on the table to see what the kids come up with — or even just simple sidewalk chalk can add to the party décor.
Color Powder Alternatives: Instead of “war,” you might set up obstacle courses the kids have to run through while others try to hit them with powder. Or you might divide into two teams, fill black balloons with two different colored powders, and play a roulette-style game where you pop a balloon over a player’s head. If it’s their team’s color, the team gets a point. If it’s the other team’s color, the team loses a point. If it’s the magic gold powder, they earn their team five points.
Wet and Wild: Bust out the sprinklers and slip-and-slides to make those colors even more saturated! And remember those frozen water balloons? Once they’ve thawed out in the hot sun and all the water’s been consumed, they’re fair game for another fun round of friendly competition. Or perhaps you organize a calmer tossing event for the chance to win a colorful prize.
Hula Hoop Contest: Hula hoops come in bright colors, so they make the perfect contest.
Scavenger Hunt: Create a list of colorful items hidden around the yard kids need to find to win a prize.
Dessert Station: A vanilla cupcake decoration station with colored sprinkles is always a hit.

Plan Your Next Event

Want help orchestrating your next party in New York City, the Hamptons, or the tristate area? Shine educators travel to your location of choice, bring themed supplies, set up decorations, entertain the kids with guided activities, and cleanup when the event’s done. No fuss, no muss — only fun! We also offer creative programming that includes summer camps, classes, field trips, and more. Contact us for details.

When dodgeball had run its course, we handed out cheap goggles to act as protective eye gear and got the color fight under way.

Women’s History Month: 3 Changemakers, Crafts, & Cookies

March 23, 2023/in Celebrate, Front Page Blog, Guide, Learn, Taste/by Shine

Every March, we take a moment to celebrate the diverse contributions women have made to American history, society, and culture. From books and videos to family discussions and museum trips, there are countless ways to reflect upon women’s accomplishments, but hands-on crafts are a particularly memorable bonding experience that also builds fine motor skills.

Here are 3 Women’s History Month crafts to get you started:

Microphone Craft To Celebrate Female Singers

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Lady Gaga, Madonna, Adele, Aretha Franklin, Ella Fitzgerald, Dolly Parton — take your pick! There are so many gifted and talented female voices out there to thank our lucky stars for, so crank up the tunes while you assemble this easy craft using the following:

A large paper towel roll, cut to size with scissors
A Styrofoam ball, wrapped in tinfoil and hot-glued to the end of the paper towel roll
Gray cardstock glued over the paper towel roll for a polished look
Black marker to draw the on/off buttons

Add to your upcycled ensemble with coffee can drums or a rubber-band-wrapped Kleenex box guitar. Once you’re done rocking out and role playing, older kids might appreciate this complementary video of the “Top 20 Influential Women in Music of All Time” to reinforce the learning.

Space Helmet to Celebrate Woman Astronauts

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In June 1983, Sally Ride became the first American woman to travel into space. In 1992, Mae Jemison was the first African American woman in space. And in 1995, Eileen Collins was the first female to pilot a shuttle.

For this craft, you’ll need:

A newspaper, torn into strips
3-4 cups of papier-mâché glue
A balloon, inflated to the approximate size of your child’s head
1 bottle white paint
1 printed NASA decal (or learn to draw it!)
Scissors

To make this craft, you’ll apply a thin layer of glue onto the balloon and add the newspaper strips. Continue this process until you reach a sturdy thickness. Let the helmet dry in the sun for a day. Once it has completely dried out, you can use scissors to cut the neck hole and face window to proper proportions. You may want to then add another layer of papier-mâché coating around the cut edges (so they’re not sharp) before painting and adding your logo to the side.

Learn about trailblazing female astronauts here and then, watch the first all-female spacewalk completed by Jessica Meir and Christina Koch in 2019.

Floral Headdress to Celebrate Female Artists

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Mexican artist Frida Kahlo is famous for her self-portraits, always adorned in a stunning floral headdress. For this craft you’ll need:

A variety of brightly colored, soft, pliable felt pieces
Scissors
Paper to make templates
Elmer’s glue
A hot glue gun
A satin-covered black headband

The Art Bar Blog goes into detail on how to create each type of flower. For younger kids, you’ll need to do some pre-cutting prep work, but using your pre-made templates, kids can cut their own leaves or additional flowers. By 9 or so, kids can generally make the flowers themselves with instruction and oversight. You’ll need to apply the hot glue that keeps it all together, of course.

If this art-inspired craft is more involved than you’d like, consider a floral collage made of tissue paper to celebrate Georgia O’Keefe or a color field painting based on the work of Alma Thomas.

Bonus: Cookie Recipe

Crafting sure works up an appetite, doesn’t it? Be sure to end your session by making a batch of chocolate chip cookies — accidentally invented in 1930 by Ruth Wakefield, co-owner of the Toll House Inn tourist lodge in Whitman Massachusetts. Upon finding she was out of baker’s chocolate, she experimented with semi-sweet, thinking the chocolate would dissolve.

Finding the texture surprisingly delightful, she called them “chocolate crunch cookies” and shared her recipe with a local newspaper. The sale of Nestle chocolate bars quickly grew — and, with Ruth’s permission, they printed the recipe on their wrapper and began selling the “morsels” we all know in love in their own bags in 1939. Get Ruth’s original recipe here.

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If you’re in the mood to craft, we’re always welcoming new faces at The Shine Studio on Long Island’s East End.

Happy Lunar New Year!

January 24, 2023/in Celebrate, Front Page Blog, Guide, Learn, Make, Party, Play/by Shine

Xīnnián hǎo! From China and Korea to Vietnam and Malaysia, East Asian cultures are celebrating the most significant holiday of the year as they usher in the 2023 Lunar New Year from January 22^nd through February 1^st. Goodbye, action-oriented Year of the Tiger! Hello Year of the Rabbit’s quiet contemplation and confidence! As a water year, it’s also time to go with the flow. Whether you’re Asian-American or you’d like to raise a child with cultural awareness and appreciation, Lunar New Year is a great opportunity to educate and partake in rich traditions.

What To Do for Lunar New Year

Decorate! Red is considered a lucky color to ward off evil spirits and bring positive energy into your life at the start of the New Year. Deck out your front door with red lanterns, couplets, and calligraphy.

Eat! Like any festival, Lunar New Year has its all-star lineup of signature dishes, including fish (to symbolize abundance), dumplings shaped like silver ingots (to symbolize family prosperity), glutinous rice cakes (to symbolize career advancement), sweet rice balls (to symbolize family togetherness), good fortune fruit (to symbolize fullness), spring rolls (to symbolize wealth), and longevity noodles (to symbolize happiness into old age). For tasty, easy dishes you can make at home, check out our top 5 kid-friendly Asian recipes.

Gift! Red envelopes containing money are often gifted to children and retired seniors to wish them a safe and fortunate year. According to legend, there was a demon named Sui who came out New Year’s Eve to terrorize children at night, so parents would light candles and keep the children up all night. One boy’s parents decided to wrap and re-wrap eight coins to entertain him. After the boy fell asleep, his parents placed the coins under his pillow. When Sui came near, a magical light frightened him away, as the eight coins were actually eight fairies. Parents have been gifting red envelopes of money ever since. Other popular gifts include tea, fruits, and candies.

Craft! Lunar New Year is full of vibrant imagery. With a few basic materials, you can make dragon puppets, firecrackers, paper lanterns, and rabbit greeting cards. Or try this “puzzling” twist on sensory bins.
Learn! Panda Express TV combines storybook art with an easy explanation of the holiday with “The Story of the Lunar New Year.”

Slightly older kids can see real-life celebrations in this Scholastic video. You may also consider reading one of these popular Lunar New Year books. We Teach NYC put together this comprehensive guide of activities and resources for teaching elementary-aged children about Asian culture and Lunar New Year traditions. Similarly, the Panda Express Club offers 8 free interactive lessons that explore Lunar New Year traditions through trivia, language instruction, and more. Or you can take a virtual trip to the Smithsonian National Museum of Asian Art to learn meditation, painting, mask crafting, and art interpretation.

Celebrate! Firecrackers are a popular and customary way to drive away darkness and welcome light into your life. It’s not too late to order sparklers online for the kids. Festivities may also include a nighttime lantern parade and dragon dance through the streets.

Lunar New Year 2023 Events in the East End of Long Island

While NYC’s Chinatown comes to life with dragon parades and lantern festivals, Lunar New Year celebrations can be difficult to find in these parts. But you are always welcome to bring the kids to the Shine Studio, where we combine art, storytelling, song, culinary, dance, and education in fun, engaging, age-appropriate ways. Contact us for details.

8 Thanksgiving Crafts for a Memorable Holiday

November 8, 2022/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make, Party, Play/by Shine

There are so many blessings to celebrate at Thanksgiving time. With vibrant autumn colors just starting to fade, plucky turkeys waddling through farms and fields, and guests arriving at the house armed with pumpkin pies and side dish stuffing, what better time to celebrate your child’s creativity with a themed craft? Here are five of our favorite ideas to get you started.

Thanksgiving Table Turkeys – KiwiCo

If you’re expecting company, treat your guests to a special party favor: an adorable hand-sculpted turkey place setting. The body’s made of clay, with a pom-pom head, sticker beak, googly eyes, and felt toothpick feathers. Have your child write down the honored guests’ names or a special message of gratitude onto each placard.

Fall Colors Foam Weaving Placemat – Oriental Trading

Weaving is a timeless activity that’s easy enough for preschool children to learn. Simply guide the colorful foam pieces over-and-under through the pre-cut slits to create a beautiful and practical place setting for your holiday table.

Beaded Pipe Cleaner Corn – One Little Project

All you need are a few pipe cleaners and pony beads from the Dollar Store to keep little hands busy, building manual dexterity and customizing their own corncob of color. It doesn’t get much easier than this! A four-year-old can easily spend 20 minutes just picking out colors, buying you time to get your turkey in the oven.

Turkey Suncatcher Kits – Etsy

A tissue paper suncatcher always looks dazzling in the window when those first morning rays peak into the home. Your child will feel pride and joy upon gazing at the color combination he or she put together. This kit comes with sturdy black turkey cutouts, so your kids need only cut and add tissue paper with a glue stick. Help your child trim the edges for a polished finish.

Thankful Pie – Country Living

Cut a red construction paper circle as the foundation of your pie, using the inside of a paper plate as your guide. Cut half-inch tan pieces of construction paper to glue into a lattice pattern that looks like the top of the pie. Cut out a slice and have each child at the party write down someone or something they are thankful for this year. Along the top of a paper plate, write “I’m thankful for…” and secure the pie with a brass fastener, so the empty slice can rotate to reveal different messages.

Mason Jar Luminary – Create Craft Love

This craft requires a trip to the craft store for a mason jar, acrylic paint, twine, a votive candle, and a small piece of vinyl. First you’ll cut a leaf shape out of the vinyl—either by using a Cricut Explore or by tracing around an outdoor leaf—then you’ll stick it to the side of the mason jar. Paint over top of it in a festive color (like persimmon, for instance!) and wait for the acrylic to dry. Once it’s settled, peel off your vinyl leaf to leave an imprint behind. Add dried corn kernels to the bottom of the jar, wrap twine around the top, and enjoy the flickering light show.

Creatology 3D Thanksgiving Truck – Michaels

This craft kit comes with 37 wood shapes, 56 felt stickers, 52 glitter foam stickers, 16 printed felt stickers, acetate sheets, craft blue, printed paper card shapes, bamboo sticks, shredded tissue paper, adhesive gems, a brush, and double-sided tape. What more could you want? The end result is a cute centerpiece that children have as much fun playing with as they do building it.

Personalized Craft Bags – Shine

Looking for something that can keep the kids busy at your Thanksgiving party, with minimal supervision required? Shine’s customized craft bags can holiday-themed or suited to your child’s unique preferences. We’ve gotten fantastic feedback on these fabulous little bags. Check out our highlight reel here and contact us to learn more about our all-in-one fun party boxes.

How To Help Your Child Focus at School

October 10, 2022/in Front Page Blog, Guide, Learn/by Shine

By the second month of the new school year, your child’s teacher may have reached out to you about your child’s attentiveness in the classroom. “Off task,” “not following directions,” “talking during quiet time,” and “not participating” are all feedback that can indicate difficulty with focus and attention.

As a parent, it can be frustrating to be unable to help directly. You’re not there to prompt your child, and you’re not a fly on the wall to see what’s actually going on. Yet, your child’s teacher needs your help addressing any factors outside the class that may be influencing this behavior.

Where to start?

The Basics: Sleep and Nutrition

If possible, look for patterns in your child’s misbehavior. When problems turn up within the first few hours of school, lack of sleep and proper nutrition could be significant factors.

Sleep is an important regulator of connectivity in the front brain, or prefrontal cortex, where learning, memory, emotional regulation, attention, and focus are primarily centered. Elementary school age children between 6-12 years of age need 9-12 hours of sleep per day. If your child took long naps as a baby — or still day naps from time to time — they’re likely on the longer end of the spectrum.

Sugary breakfasts like Pop Tarts, muffins, and frozen waffles may not be doing your child any favors. Research in rats has found eating a high sugar diet can alter the brain’s inhibitory neurons, making them less able to delay gratification, control their behavior, and make smart decisions. When planning breakfast, always include a protein with a carbohydrate (like peanut butter toast, milk and cereal, or yogurt and granola) so the nutritional impact lasts longer.

Physical Play and Activity

There’s much truth to the old, “Send the children outside to play” advice. Not only does physical fitness increase the volume of prefrontal gray matter in the brain, but the rough-housing and physical play activates the motor cortex — also found in the front brain — which, in turn, strengthens neural connections associated with organization, planning, and socializing. Researchers have found that just a half hour of play is enough to impact one-third of the 1,200 genes across the neocortex.

Some of the best activities include: visits to the playground, where your child can interact with peers; a nature walk that includes observations and attentiveness; tossing a baseball or football, which involves planning and coordination; obstacle courses; and learning to juggle. Truly, any sport your child finds engaging — whether it be soccer, tennis, t-ball, martial arts, dance, bike riding, or basketball — is a gift that can potentially last a lifetime.

Fun and Games

Here’s the bad news: some types of games — particularly violent video games — have been linked to diminished frontal lobe development. On the other hand, there are a number of fun, interactive apps and programs designed specifically for brain training and suited for children diagnosed with ADHD.

Certain types of games can work as brain training exercises — for instance: Memory card games; jigsaw puzzles; word games (like that classic “I’m going on a picnic…”), Scrabble, or Boggle; “I Spy” and “Spot the Difference” puzzles; Crosswords and Sudoku; Tangram shape puzzles; classic “Red Light, Green Light” or “Simon Says” activities that encourage willpower; and card games like “Crazy Eights,” “Old Maid,” or “Solitaire.” You might consider making Board Game Nights part of your weekly, or even nightly, routine. The quality time spent with your children can also be a method for decreasing behavioral issues at school.

Here’s the good news: early learning activities shape the developing mind, and any efforts made toward helping your child strengthen self-regulation abilities now can greatly improve resiliency and mental functioning later on.

Looking for a fun place that promotes whole brain development? Stop in to see us at the Shine Studio in the East End. We have one-of-a-kind classes, workshops, field trips, camps, and pop-up parties geared toward ages 0-12. From theatre, music, meditation, and sports, to cooking, culture, crafting, and construction, we have something for everyone.

8 Back To School Morning Routine Hacks

September 26, 2022/in Front Page Blog, Guide, Learn/by Shine

A few weeks into the school year, reasons to loathe the mornings rise like the steam off your coffee cup. The threats. The nagging. The begging. Who are you anymore? Certainly not the parent you wanted to be. The morning time crunch can grind up the best of us. While every kid is different, these 8 proven school morning hacks will help you and your child put your best feet forward and stride confidently into your days.

#1: Don’t Get Stressed: Get Dressed.

Power struggles over princess dress vs. pajamas vs. presentable clothes will bring a well-intentioned morning down to a slow crawl. Head this challenge off by involving your child in planning a week of outfits. If this part of the morning routine really grinds your gears, you’re your child bathe the night before and get right into tomorrow’s outfit so they can roll out of bed ready to rock.

#2: Become Disciplined About Your Dozing.

Fluctuations in the schedule make it difficult to get up on cue. Elementary aged children need 9-11 hours of sleep a night to function properly. No matter what, do your best to stick to this cadence. If you’ve gotten way off, try scaling back 30 minutes at a time until you get within the proper window. Even when the weekends come, set the alarm for the same time or within an hour to maintain consistency.

#3: Check Yourself Before You Wreck Yourself.

A checklist can be a Godsend before that first cup of coffee in the morning. Print it out and slip it into a laminated sheet protector, using a whiteboard marker to check off your list each day. Add important tasks, no matter how small:

Get up & use the bathroom
Eat breakfast
Get dressed
Pack folder
Pack lunch
Pack water bottle
Check calendar & email for school reminders
Brush teeth
Brush hair
Put on shoes

Add your to-dos to the list as well so you don’t forget to prep for your day too! If you can get up 30 minutes earlier, do something for yourself —like shower, workout, or meditate! Or, if you’re a night owl, use the time after dinner and before bed to get yourself organized —staging bags, lunches, and outfits the night before. As with flying on an airplane — you put your own oxygen mask on first so you are equipped to help others!

#4: Orchestrate a Well-Timed Ballet.

If your child is prone to distraction in the morning, keep the agenda moving along with a task timer. Provide a visual checklist of all your child needs to do in the morning along with the amount of time allotted for each step. You can add in time for a favorite TV program or a little bit of free-play to reward your child for committing to a routine.

#5: Let a Robot Do the Waking.

It can be frustrating to ask a child to get out of bed over and over again. Try choosing a new kid-tested alarm clock that makes waking up a fun event. Instead of commanding your kid to hop up and out immediately, try a phased approach with three alarms. You might also consider putting on a groovy morning playlist that gets your future America’s Got Talent star singing and dancing out of bed.

#6: Choose a Quick Bite.

If you’ve ever collected cobwebs while holding a piece of half-eaten food, you know precisely why your mornings lag behind. Pancakes, eggs, cereal — these can be slow-going options for the morning rush. Every palate is different, but among the fastest breakfasts are: Bird’s Nest Egg Cups, Gogurts, Pop Tarts, Granola Bars, Oat Berry Muffins, toast topped with Peanut Butter and Banana, or cinnamon-sugar toast and apple slices.

#7: Tune In.

Consider the emotions your child might be facing in anticipation of a day at school. Stay connected to your child’s teacher. Spend a few moments before bed every night recapping the good, the bad, and the ugly of their day. Ask whether your child is interacting with peers and making friends. Does your child feel confident in learning the material? A little bit of emotional TLC goes a long way in proactively managing big emotions that railroad the best-laid plans. Try to keep mornings light and positive, despite your own feelings. Give your child the benefit of a doubt. School is hard! Growing up is hard! Knowing you’re the constant, caring rock makes all the difference.

#8: Try Something New & Meaningful.

An out-of-whack morning routine can also be a symptom of an unmet need. Consider ways of working in more quality time with your child. Sometimes it can be hard to choose a fun activity that you both enjoy. Drop into the Shine Studio for access to art, dance, theatre, music, storytelling, sports, language, culinary arts, crafts, and more. Find your passion. We also offer Family Coaching services if you’re looking to break the cycle and begin anew.

Road Trip: Ocean City, MD

August 24, 2022/in Celebrate, Front Page Blog, Fun, Guide, Learn/by Shine

August 30^th, 2022 is “National Beach Day” — a day to celebrate our nation’s sandy shores and reflect on the importance of keeping these beautiful public spaces clean. Simply visiting the beach with your children when they’re young will foster a love of nature and a healthy respect for preservation. Located 6.5 hours down the shoreline, Ocean City, Maryland is a paradise of playgrounds and putt-putt—fun for the whole family. Here’s everything you need to know.

Where To Stay

There are plenty of oceanfront accommodations — even last minute in high season. Staying toward the boardwalk end will give you the closest proximity to walkable entertainment.

The Grand on 20^th Street: You won’t have to cross any roads to get right onto the boardwalk. If it’s a rainy monsoon August day, you won’t miss a beat with the indoor pool and onsite game room, complete with pool tables, air hockey, and arcade favorites. The pizza restaurant and ice cream parlor onsite don’t hurt either.

Holiday Inn 17^th Street: Recently renovated, the Holiday Inn ups its pool game with fountains, a lazy river, and children’s play area featuring shipwreck and whale structures. There’s also an indoor pool. Every room is a suite with a fully-equipped kitchenette, separate living room, dining area, and complimentary laundry.

The Residence Inn on the Bay at 62^nd Street: This one’s not on the boardwalk, but it’s worth considering for the beautiful bayside sunsets. Voted 2020 Hotel of the Year by Coastal Style Magazine, the accommodations are spacious and the lobby enthralls kids with the second-largest saltwater fish tank in Ocean City. Drop by the tiki bar for outdoor swimming, BBQing, dining, and kid-friendly entertainment.

Where To Eat

On the boardwalk, you’ll want to sample local staples: Dolle’s saltwater taffy, Thrasher’s fries, Fractured Prune donuts, King’s funnel cakes, and Dumser’s Dairyland ice cream. If the lines are jammed up, try another location down the boardwalk, as foot traffic can be random.

If you’ve been to one Ocean City eatery, you’ve been to them all, as many establishments are owned by the same proprietors. You can count on kids menus, playgrounds, Jimmy Buffet, and tchotchkes adorning the walls pretty much everywhere you go.

Alley Oops: Mini bowling and all the best arcade games await at Alleyoops. Photo opps include giant tiki statues and muscley surfer sharks. The crab-topped chicken is a solid choice — and be sure to check out the live sharks swimming in their tank in the center of the dining room. Order the “Shark Juice” and get a free shark toy for the kids.
Fish Tales: This is where the locals gather around the bar. The wooden pirate-themed play area provides all the nooks and crannies kids need to feel like they’re on an adventure, while the food is served up on frisbees. While you snack on your conch appetizer, the kids can change it up from the usual burger and tenders to fish sticks.
Dead Freddies: Look up on your way in to see a pirate resting lazily in his hammock and keep your eyes open for sharks, ye land lubber! Get a photo taken with Captain Jack Sparrow out back while your kids play on the double-decker plastic pirate ship. The crab soup (the same you’ll find at De Lazy Lizard) is out of this world.
Ropewalk: This tourist favorite can be difficult to get into at dinner hour, so it’s best visited at lunch time. You may feel like you’ve stepped back in time when you note the Ronald Reagan statue, Ronald Reagan beer, and sandwich named “the Gipper.” You’ll find more beer options here than the standard Land Shark, while the kids play ring toss and corn hole games or scale the playground. The crab egg rolls, fried pickle chips, seared ahi tuna, and crab artichoke dip on the appetizer menu may be all you need, but there’s also Bayou Steam Pots, Caribbean Grouper, and Filet Mignon.
De Lazy Lizard: Inviting you to “get lazy,” this bayside tiki-umbrellaed restaurant is the perfect place to dip your toes in the sand and watch the sunset with a fancy cocktail. The kids receive free frisbees and lizard toys, while adult beverages are served in souvenir tiki cups. Loaded nachos, tacos, salads, and burgers are the main fare.
Belly Buster’s: Sometimes you just need a greasy grinder you can sink your teeth into. Belly Buster’s is a cantankerous local favorite where you can grab a meatball bomber or a French Dip and eat until your heart’s content back in your hotel room when you’re tired of dining out.

What To Do

It’s hard to miss the amusement park rides, though they can be an expensive way to while away the time. Many of the Jolly Roger at the Pier rides are rickety and old, though the Ferris wheel is worth a whirl for the bird’s eye view.

Beach Day: Ocean City sand is deep and soft. There are plenty of life guards up and down the beach, but you’ll want a USCG-approved life vest for the kids due to how rough the waves can be. A rip current can carry your child away rather quickly if you don’t have a hand on them. Little ones will likely be more than content to climb on the whale and dinosaur bone beach playgrounds or build sandcastles on the beach, while your older daring tweens will find the crashing surf a true thrill! Many places along the boardwalk have boogie boards for rent or sale.
Mini Golf: Old Pro Golf and Nick’s Golf are the two main proprietors of Ocean City mini golf. Their well-maintained courses are uniquely themed with dinosaurs, medieval castles, pirates, sea creatures, and safari animals. The courses tend to get busy after lunch, so go early if you want to take your time and soak it all up.
OC Life Saving Museum: You can’t miss the stark white lighthouse building at the very end of the boardwalk. Stop at the front desk to pick up a scavenger hunt for the kids; it’ll keep them busy and once completed, they can pick out a free shark tooth. The aquarium section contains horseshoe and spider crabs, sea horses, eels, and a few fish, which put on quite a show at feeding time. Exhibits chronicle Ocean City’s fishing, surfing, and carnival history, with an upstairs playroom for the kids. The air conditioning makes it a welcome place to escape the heat for a few hours. There’s also a Ripley’s Believe It Or Not Museum on the boardwalk.
Bike Rental: Before noon, bikes are allowed on the boardwalk and there’s no better place to find one than Dandy Don’s. In addition to adult and child sized bikes, he’s got tandem bikes for the whole family (although these bikes work best if everyone actually pedals), as well as classic car beach cruisers for two with Bluetooth sound systems.
Assateague Island: Thirty minutes from Ocean City proper you’ll find an island of wild horses — one of the few places in the United States you can see them roam free. he visitor’s center has a movie about the ponies, a touch tank, air conditioning, and bathrooms, so it’s worth a stop on your way in. At the National Seashore, you’ll find three hiking trails: one on a marshland boardwalk, one along the sand dunes, and one through an old growth forest. Bring a can of bug spray to keep the black flies away. While sightings aren’t guaranteed, you’re likely to spot the horses hanging out close to the roads and around the parking lots. You may also consider camping right on the island, renting kayaks, or taking an ecotour by boat from Ocean City.

How To Get Around

Driving isn’t too overwhelming, as the city’s very well planned out with divided lanes of traffic and sensibly timed lights. There are large public lots at the end of the boardwalk where you’ll find ample parking spaces. Some of the mini-golf spots or popular restaurants can reason to consider alternatives to driving. Truly the best-kept secret of Ocean City is the BUS! Ride all day for just $3 per person. You’ll need exact cash on hand, but the buses are clean and run up and down the main strip every 10 minutes. You can even track the bus with the Transloc Rider App.

We hope you enjoyed the virtual tour of Ocean City, MD. When you’re back in town, there’s always fun and festivities at the Shine Studio. Stop in and tell us about your trip!

Let Your Light Shine in Celebration of Pride Month

June 13, 2022/in Celebrate, Front Page Blog, Fun, Guide, Learn/by Shine

Having pride in who we are and who we love is important all year round, but June allows the LGBTQ+ community to have centerstage after so many years of living in the shadows. It gives us the opportunity to remind the world that “love is love” and celebrate all that we have fought for to be where we are today.

The History of Pride Month

New York City’s Stonewall Riots were a turning point in the gay rights movement. After the police raided a gay bar at the Stonewall Inn on June 28^th, 1969, protests erupted in the streets for six days. The Stonewall Inn became a refuge for Lesbian, Gay, Bisexual, Trans, Queer, Intersex, and Asexual people — a place where they were welcome and free to express themselves.

The rainbow Pride flag was designed by Gilbert Baker in 1978 to symbolize sexuality (pink), life (red), healing (orange), sun (yellow), nature (green), art (turquoise), harmony (indigo), and soul (violet). Since then, pink and blue have been added for transgender, as well as brown for black and Latinx people.

President Bill Clinton declared June “Gay & Lesbian Pride Month” in 1999 and 2000. President Barack Obama did the same from 2009 to 2016, and President Joe Biden affirmed the celebration in 2021 and 2022.

How To Talk To Your Kids About Pride Month

A good introduction to Pride Month is to explain that Pride is about loving yourself for exactly who you are, even if you seem different from the people around you. Pride is a feeling we have inside when we know who we are, unapologetically, and aren’t afraid to show the world.

Even if you’re not in an LGBTQ+ household, straight parents can raise their kids to be advocates and allies of the community by encouraging them to be open-minded and recognize that we may be different, but we are all united by love. Children are fortunate to have parents that love them — and all children deserve a home full of love, no matter what their family looks like. Teach your children that words can hurt, but kindness and acceptance is the best gift they can choose to give others around them.

East End Pride Month Events

The month is half over, but it’s not too late to catch many great Pride events on the East End:

Pride Month Rainbow Lantern Walk – June 17^th

Location: Sunken Meadow State Park (25A & Sunken Meadow Parkway, Kings Park)

Time: 8-9:30 pm

Cost: $4, advance registration required

Drag Queen Story Hour, Games, and Crafts with Bella Noche – June 18

Location: Children’s Museum of the East End (376 Bridgehampton-Sag Harbor Tpke)

Time: 12-2 pm

Cost: Included with $19 admission

BTW Fundraiser Benefiting Pride for Youth with DJ JoJo Ciara – June 18

Location: BTW Bar & Grill (3297R Long Beach Road, Oceanside)

Time: 7:30 pm

Cost: $5-10

Pride Shabbat Morning Service with Guest Fred Becker – June 25

Location: Jewish Center of the Hamptons (44 Woods Lane, East Hampton)

Time: 10 am

Cost: Free

Pride Month Color Connection Family Program – June 25

Location: Connetquot River State Park Preserve (Sunrise Highway, Bohemia)

Time: 10:30 am – 12 pm

Cost: $4, advance registration required

Pride parades are a fun, entertaining, and joyful introduction to the celebration of self and others.

This year, the Hamptons celebrated its first Pride Parade on June 4^th, beginning at 11 am near Pond View Lane and Guild Hall, marching east on Main Street to Herrick Park via Newton Lane, Railroad Avenue, and Lumber Lane, with music by DJ Karin Ward in the park until 3 pm.

While you may have missed that one in our backyard, it’s not too late to drive into the City for the 28^th Annual NYC Pride March on June 26^th; the march starts at noon between 25^th Street and 5^th Avenue. Following the parade, PrideFest/FamilyFest street fair will be taking place at Astor Plaza (East 8^th Street and 4^th Avenue).

In addition to participating in local events, there are many ways to celebrate at home: reading themed books, donating to charities like the Trevor Project, supporting LGBTQ+ owned businesses, or hosting a party with friends and family.

Want to get into the spirit? Stop by the Shine Studio to make a few rainbow-themed crafts. Our warm and welcoming space is always accepting of drop-ins. Contact us to learn more.