• Facebook
  • X
  • Pinterest
  • Instagram
  • Youtube
  • LinkedIn
Shine
  • Services
    • Classes
      • Signature + Custom Classes
      • Little Luminaries
    • Workshops
    • Parties + Events
      • Children’s Parties + Events
      • Adult Parties + Events
    • The Shine Studio
    • Hamptons Summer Camps
    • Craft Bags and Online Classes
  • About Us
    • Who We Are
    • Testimonials
    • Press
    • Friends Who Shine
    • Partnerships
    • Job Opportunities
  • Blog
  • Contact Us
  • Search
  • Menu Menu

Springtime Splendor: Exploring Cherry Blossoms on New York’s East End

Home | Learn

Springtime Splendor: Exploring Cherry Blossoms on New York’s East End

March 28, 2025/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make/by Shine

Spring is in the air, and few sights capture the magic of the season like cherry blossoms. While many flock to New York City’s parks to catch a glimpse, families in the know head to the East End of Long Island, where a quieter, equally stunning display awaits.

Cherry blossoms put on their best show starting in mid-April, with each tree flaunting its blooms for about 10 days. But nature loves to keep us guessing — recent years have seen these beauties make an early debut as soon as March.

If you’re planning a spring adventure with your kids, here’s how to make the most of cherry blossom season in the Hamptons, complete with fun side trips, picnic ideas, and creative crafts inspired by nature.

Best Spots to See Cherry Blossoms on the East End

Start your day with a visit to some of the best cherry blossom viewing locations:

  • Greenport Village Cherry Blossom Festival (Greenport): Named one of the prettiest towns in America, Greenport hosts a self-guided walking tour featuring 300+ cherry blossom trees. The festival runs from April 7th to June 6th, offering themed refreshments and gifts from local shops. Maps are available at participating shops and the AgroCouncil information center at the Greenporter Hotel.
  • Planting Fields Arboretum (Oyster Bay): This 400-acre estate boasts formal gardens, trails, and greenhouses. Visit mid-April through mid-May to see the cherry blossoms in bloom. Don’t miss the Arbor Day Festival on April 29-30, featuring family activities like a petting zoo, live shows, and a visit from Smokey the Bear.
  • Sakura Matsuri: Cherry Blossom Festival (Stony Brook):The Charles B. Wang Center will host its annual celebration of spring blooms and Japanese culture on Sunday, April 27, 2025, from 12:00 PM to 5:00 PM. Enjoy taiko drumming, traditional dances, martial arts, and hands-on workshops like bonsai, calligraphy, origami, and manga drawing. Kids are encouraged to dress up as their favorite manga character.
  • Argyle Park (Babylon): Located in Babylon Village, Argyle Park surrounds a picturesque lake and comes alive with cherry blossoms in mid-April. Families can enjoy a peaceful walk, followed by stops at The Toy Box, Sweetie’s Ice Cream and Mini Doughnuts, and Amityville Books on Main Street.
  • Old Westbury Gardens (Old Westbury): This grand estate features formal gardens and landscapes that bloom with cherry blossoms and other spring flora from mid-April to mid-May. Families can explore the grounds on their own or join a guided tour to learn about the estate’s history.
  • Mill Neck Manor (Mill Neck): Known for its historic charm, Mill Neck Manor’s landscaped grounds burst with cherry blossoms in mid to late April. It’s a peaceful spot for a family stroll and a popular location for springtime photography.

Picnic and Snack Ideas

Cherry blossoms and picnics go hand-in-hand. Pack a basket full of fresh, kid-approved treats inspired by springtime flavors:

  • Blossom Bento Box: Include bite-sized sandwiches shaped like flowers using cookie cutters, fresh fruit like strawberries and grapes, and a small container of yogurt for dipping.
  • DIY Trail Mix: Let the kids create their own blend of dried cherries, almonds, mini pretzels, and white chocolate chips before heading out.
  • Locally Made Goodies: Pick up fresh pastries at Armin & Judy in Bridgehampton or artisanal cheeses and bread from Loaves & Fishes Foodstore in Sagaponack.

Cherry Blossom-Inspired Crafts

Bring the beauty of the blossoms back home with simple, nature-inspired crafts:

  • Handprint Cherry Blossom Trees: Trace your child’s hand and forearm on brown paper for the tree trunk and branches. Add pink tissue paper blossoms for a keepsake they’ll be proud to display.
  • Laced Paper Plate Cherry Blossom Tree: Build hand-eye coordination with this easy lacing craft, featuring pink and white pom pom blossoms, green string, a green paper plate, and construction paper.
  • Blossom Crown: Make cherry blossoms out of crepe paper to create a wearable crown — a fun accessory for a springtime photo shoot!

A Day of Discovery and Delight

From exploring the East End’s cherry blossoms to enjoying family-friendly activities and crafts, spring is the perfect time to reconnect with nature and spark creativity. To keep the creativity going, drop by the Shine NYC studio in Bridgehampton for more hands-on art, storytelling, and imaginative play. Whether it’s painting cherry blossoms on canvas or designing nature-themed crafts, our workshops are designed to inspire kids (and parents) all year long. See you there!

https://shinenyc.net/wp-content/uploads/2025/04/Screenshot-2025-04-26-at-9.03.52 AM.jpeg 501 585 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2025-03-28 09:56:002025-04-26 12:44:49Springtime Splendor: Exploring Cherry Blossoms on New York’s East End

Beachy Bliss: Top 10 Things to Do with Kids in Curaçao

March 16, 2025/in Front Page Blog, Fun, Guide, Learn/by Shine

“Deciding not to travel with kids because they won’t remember is like not reading them books because they won’t remember the stories. The experience shapes who they become.” – Author Unknown

Why Take Your Family To Curaçao?

Curaçao is a safe, beautiful, and tranquil island, formerly part of the Dutch Antilles. Unlike Aruba, it’s not overly busy, making it an ideal destination for families looking to relax and unwind while exploring a rich blend of Papiamentu, Dutch, Spanish, and African cultures.

Curaçao’s motto, “Masha Dushi” (meaning “very sweet” or “very good”), reflects the island’s welcoming nature. Though the local currency is the guilder, most places accept U.S. currency and the U.S. dollar stretches further here. You’ll find great food, stunning beaches, and friendly locals.

Jet Blue’s direct flights from NYC will get you there in less than five hours. Renting a car is recommended for getting around. Consider staying at LionsDive Resort next to the Seaquarium, the Curaçao Marriott Beach Resort for a more upscale experience with a prime location on Piscadera Bay near Willemstad, or browsing Airbnb for affordable, family-friendly accommodations.

1. Visit the Seaquarium

Sea Aquarium Curaçao is small but perfect for kids. Highlights include feedings and educational shows about dolphins, sharks, flamingos, and rays; a glass-walled boat for underwater viewing; and a chance to see lionfish, a massive grouper, and conch nurseries. There are interactive exhibits and an interactive Animal Encounters Lagoon where kids can safely snorkel among tropical fish and stingrays, or feed nurse and lemon sharks through a secure tube from the other side of a barrier.

2. Paddle Boats at Piscadera Bay

Enjoy a relaxing beach day at Piscadera Bay, where you can rent a chair and choose from three kid-friendly restaurants: Tomatoes Pizza, Que Tapas, and Pirate Beach Bar. Schools of goatfish and tang gather near the dock. Breeze Adventures Curaçao rents pedal boats shaped like dragons, flamingos, or seahorses, complete with slides ($30 per hour). Jet skis, kayaks, and snorkeling gear are also available.

3. Snorkel at Mambo Beach

Mambo Beach is ideal for young swimmers, thanks to its manmade reef and gentle, clear waters. Colorful fish, like parrotfish and tang, can be spotted right off the shore. The soft sand means no water shoes are needed. With plenty of rental chairs, restaurants, shops, and occasional live music, it’s the perfect all-day destination.

4. Snorkel with Turtles at Playa Grandi

At Playa Grandi, you can swim alongside sea turtles that gather near the dock. The best time to visit is in the morning or early afternoon. Rentals for chairs, snorkel gear, and Wi-Fi are available. Though the facilities are basic (including $1 bathroom access), the experience of swimming with turtles, enormous shoals of fish, and pelicans makes it worthwhile. Check the large rocks near the water’s entrance to catch a glimpse of epic crab battles. On your way out, be sure to make a quick stop for a few photos at Flamingo Sanctuary Sint Willibrordus, where hundreds of flamingos wade in the aquamarine waters.

5. Serena’s Art Factory & Chichi Painting

Serena’s Art Factory offers a hands-on way to engage with Curacao’s vibrant art scene. Families can visit the workshop to learn about the famous Chichi sculptures—colorful, hand-painted figures that celebrate the strength and warmth of Caribbean women. Kids can participate in a painting workshop, decorating their own Chichi to take home as a unique souvenir. The experience is creative, cultural, and fun for all ages.

6. Swim with Pigs at Porto Mari

Playa Porto Mari is known for its calm waters, long white-sand beach, and excellent snorkeling with a double coral reef. It also has a bar, restaurant, and full facilities, including showers and restrooms. Occasionally, wild pigs visit the beach, delighting families.

7. Swing at Kokomo Beach

Kokomo Beach is famous for its iconic swings over the water and scenic floral backdrop. It’s not crowded, has plenty of free seating at the restaurant, and offers clean facilities. There’s a dive shop with Minion- and Super Mario-themed oxygen tanks for fun photos. Large iguanas roam the beach bar, and classic music like Louis Armstrong’s “What a Wonderful World” plays in the background.

8. Take a Curaçao Walking Tour

Free Walking Tours Curaçao offers a family-friendly way to explore Willemstad’s vibrant street art, Rif Fort, the giant Curaçao sign, and the swinging bridge. The tours provide a fun and educational experience, perfect for older kids and tweens. Afterward, stop by BRGR HAUS for handcrafted cheeseburgers in a scenic courtyard.

9. Take a Klein Curaçao Boat Trip

Miss Ann Boat Trips offers a luxurious boat trip to Klein Curaçao, a small island with white sandy beaches and excellent snorkeling. The excursion includes a breakfast buffet, BBQ lunch, unlimited soft drinks, and a turtle snorkeling safari. Facilities like shaded seating, showers, and restrooms make it a comfortable adventure. Hotel transfers are available, and the tour departs four times a week at 7:00 AM, returning by 5:00 PM.

10. Shop for a Skadey Cat at Copperstone

Looking for a unique souvenir? Visit Copperstone, a cute shop in the heart of Punda, to find Skadey Cats, hand-painted art pieces by local artist Melissa Vijay Bharwani. Inspired by Curaçao’s famous Handelskade waterfront, these collectible cat figurines are one-of-a-kind keepsakes that capture the island’s charm.

Ready for More Cultural Fun?

If you’d like a taste of culture closer to home, visit Shine Studio in New York’s East End. We offer break camps, classes, workshops, parties, and drop-ins that educate and enrich the lives of kids ages 0-12. Contact us for details.

https://shinenyc.net/wp-content/uploads/2025/03/Picture1.jpg 785 1045 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2025-03-16 17:23:272025-03-16 17:23:28Beachy Bliss: Top 10 Things to Do with Kids in Curaçao

Celebrating Tu B’Shvat with Kids: Fresh and Fun Ideas for 2025

January 28, 2025/in Celebrate, Front Page Blog, Guide, Learn, Make/by Shine

Celebrated on February 12-13, 2025, Tu B’Shvat — the Jewish New Year of the Trees — is a wonderful opportunity to connect with nature and teach kids about sustainability. For families with kids ages 2-11 in the Hamptons, Shine offers creative ways to make this holiday meaningful, hands-on, and fun. Here are some fresh ideas to celebrate Tu B’Shvat with your little ones this year.

1. Create a DIY Edible Seder Plate


The Tu B’Shvat seder is a delightful tradition where families enjoy fruits representing the holiday’s themes. Gather your kids to make a personalized seder plate with their favorite dried fruits, nuts, and fresh produce. Include symbolic items like:

  • Fruits with shells (almonds or oranges) to teach about protection and growth.
  • Fruits with pits (dates or peaches) to symbolize potential and inner beauty.
  • Completely edible fruits (figs or grapes) to represent simplicity and joy.

Let your kids decorate the plate with colorful drawings of trees or flowers to make it even more special.

2. Plant and Decorate Mini Trees


Even in an urban setting, kids can connect to nature by planting mini trees or indoor plants. Consider easy-to-grow varieties like Dracaena, Rubber Tree, ZZ Plant, Peace Lily, and Money Trees—these low-maintenance options thrive in low light and are perfect for kids. Personalize the planters by decorating them with paint, stickers, and natural materials like twigs and leaves. Not only will this activity be fun, but it will also teach responsibility as they care for their plants and watch them grow.

3. Create a Nature Scavenger Hunt

“Though the weather outside is frightful,” you can still celebrate Tu B’Shvat indoors with a nature-themed scavenger hunt. Here’s how to set it up:

  • Make a List: Choose nature-related items like houseplants, wooden furniture, pinecones, fruits, or printed pictures of trees.
  • Write Clues: Create simple, rhyming clues or riddles that lead kids to each item. For example:
    • “Find something green that sits in the sun” (houseplant)
    • “Look for something round that grows on a tree” (fruit like an apple)
    • “Find a wooden treasure that helps us build” (wooden chair or table)
  • Hide Items: Place the items in easy-to-find spots around the house that match your clues.
  • Start the Hunt: Give kids the first clue and let them work through the list.

For older kids, add fun facts about the hidden items to make it educational too.

4. Put Together a Tree-Inspired Feast

Turn mealtime into an adventure by preparing dishes inspired by trees. Make a fruit salad featuring five of the seven species associated with Tu B’Shvat with this recipe:

  • 1 cup fresh figs, chopped
  • 1 cup pomegranate seeds
  • 1 cup olives (green or black, pitted)
  • 1 cup dates, chopped
  • 1 cup grapes, halved
  • 1 cup almonds (optional)
  • 1 tablespoon honey (optional)

Older kids can help chop and mix, while younger ones can sprinkle almonds and pomegranate seeds or drizzle honey. Let them arrange the fruit slices into tree shapes or fun patterns.

5. Craft a Tu B’Shvat Mural

Here’s a simple craft that celebrates blossoming trees:

Materials:

  • Canvas
  • Large paintbrush
  • 2-3 Q-tips
  • Strips of various pink shades
  • Printed tree
  • Brown cardstock
  • Light blue, pink, and white paint
  • Scissors
  • Pencil or pen
  • Glue stick

Instructions:

  • Paint the canvas light blue.
  • Trace the tree onto brown cardstock and cut it out.
  • Glue the tree trunk to the canvas.
  • Dip a Q-tip in pink paint and make large dots on the tree and ground; repeat with white paint for smaller dots.
  • Roll strips of pink and white paper, glue them onto the tree for blossoms.
  • Add clouds with a Q-tip and white paint.


This craft will keep kids engaged while teaching them about the beauty of trees. For a full guide, check out a video from the Jewish Children’s Museum.

Make This Tu B’Shvat Unforgettable

Tu B’Shvat is more than a holiday – it’s an opportunity to teach kids about gratitude for the natural world. Whether you’re planting trees, crafting, or enjoying a festive meal, these activities will help kids connect to nature and celebrate the season. Looking to make your Tu B’Shvat celebration extra special? Contact Shine for personalized party supplies and activities to bring the fun to your home.

https://shinenyc.net/wp-content/uploads/2025/01/352406316_736363838496489_7667066480806956167_n.jpg 518 720 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2025-01-28 16:50:482025-01-28 16:50:49Celebrating Tu B’Shvat with Kids: Fresh and Fun Ideas for 2025

Science-Backed Activities That Make Eating an Adventure

January 22, 2025/in Front Page Blog, Guide, Learn, Taste/by Shine

We all know that one kid who lives off mac and cheese, hot dogs, and chicken nuggets – getting them to try something new can feel like an impossible task. But studies show that engaging kids in food-related activities can increase their willingness to try new foods – and even develop healthier eating habits.

In this article, we’ll explore a few creative, hands-on activities that can help picky eaters expand their palates – without the usual power struggles. From turning fruits and veggies into art to getting them involved in the cooking process, these fun strategies are sure to make mealtime less stressful and more enjoyable for everyone.

The Science Behind Picky Eating

Before we dive into the activities, let’s take a quick look at why kids can be so picky about food. Food neophobia (the fear of trying new foods) is a normal stage in childhood development. Research suggests  that children’s preferences are shaped by their early experiences with food, including exposure and familiarity. When kids are given opportunities to engage with food in positive, non-threatening ways, they’re more likely to be open to new tastes and textures.

One study published in the Journal of Nutrition Education and Behavior found that children who were involved in food preparation were more likely to try new foods and develop a positive attitude toward healthy eating. So, by turning mealtime into an adventure and involving kids in the process, you can help them develop healthier eating habits.

Here are some activities to try:

1. Make Food Art


Food art can spark curiosity and excitement, especially when you get creative with shapes, colors, and textures. You don’t have to be a professional artist—just a little imagination goes a long way.

For example, try turning a simple fruit salad into a “rainbow plate” by arranging fruits of different colors in rows. Or make a “vegetable monster” by arranging broccoli, carrots, and peas to form fun faces. Kids are more likely to try something new when it’s presented in a playful, engaging way.

For even more inspiration, check out Terry Border’s playful food-themed books, like Peanut Butter & Cupcake and Happy Birthday, Cupcake. These fun stories are sure to spark even more creative ideas in the kitchen!

Tip: Create “Jello Shapes” using fruit-flavored gelatin (or make your own with natural fruit juice) and healthy additions like blended fruit or even veggies like carrots or spinach for a twist. Once the Jello is set, use cookie cutters to create fun shapes like stars, hearts, or animals. Kids will love picking out their favorite shapes, and it’s an easy way to sneak in some fruits and even vegetables! You can also make a layered Jello effect using different colors for a rainbow treat that’s both fun and visually appealing.

2. Let Them Be the Chef

A 2017 study in Appetite found that children who help prepare meals are more likely to try new foods and develop a positive relationship with eating. Getting kids involved in the cooking process gives them a sense of control and ownership over their meals, making them more likely to enjoy what they’ve helped create.

Set up a mini cooking station at home where kids can help wash, chop (with child-safe knives), or stir ingredients. For example, you could make a “DIY pizza night” where kids can choose their own toppings, or a “taco bar” where they can build their own tacos with different veggies, proteins, and sauces. This gives them the freedom to experiment with new foods in a non-pressured way.

Tip: Start with foods they’re already familiar with and gradually introduce new ingredients. For example, if your child loves pizza, let them add some new veggies like spinach or bell peppers to their toppings. A falafel bar could be a fun next step, where they get to roll their own falafel balls and choose toppings like hummus, tzatziki, and a variety of veggies. Or you might set up a mini burger station with small buns and a variety of toppings like cheese, lettuce, pickles, and tomatoes. You can offer different protein options, like beef, chicken, or veggie patties, so kids can mix and match.

3. Introduce “Try It Tuesdays”

Studies show that repeated exposure to new foods increases the likelihood that kids will accept them. The American Journal of Clinical Nutrition suggests that it may take eight to 10 exposures for a child to accept a new food. This means that if you keep offering a new food in different ways, kids are more likely to eventually try it — and even like it!

One way to introduce new foods is by creating a weekly “Try It Tuesday” tradition. Each week, choose one new food (or a few) for your child to try. Make it a fun challenge by turning it into a family activity where everyone tries the new food together. Whether it’s a new vegetable, fruit, or even a new kind of pasta, this tradition can make the process less intimidating. You can also offer rewards for trying new things, like letting the child pick a food to try next week.

Tip: Pair the new food with something your child already likes. For example, if you’re introducing sweet potatoes, serve them with honey, butter, and cinnamon, or serve them in a familiar way — like mashed.

4. Create a “Food Adventure” Journal

Kids love to track their progress, and a food adventure journal is a great way to make eating new foods feel like a fun quest. Encourage your child to document their food explorations by drawing pictures or writing down how each new food made them feel. You can even create a reward system, where they get a sticker or small treat for trying a new food.

For older kids, you can make the journal more interesting by including fun facts about the foods they’re trying. For example, did you know that carrots are good for your eyes, or that bananas are packed with potassium to give you energy?

Tip: Create a “food passport” where your child can collect stamps or stickers each time they try a new food. This adds an element of adventure and excitement to the process!

5. Turn Food Into a Sensory Experience

Sensory play is an important part of childhood development, and food can be a great way to engage multiple senses at once. Encourage your child to explore food with their hands, smell the ingredients, and notice how they look and feel. This approach helps children connect with food on a deeper level and reduces the pressure to “eat it or else.”

For example, set up a “sensory station” with different fruits and veggies. Let your child feel the texture, smell the scent, taste a small bite, and rate it on a scale from 1-5. This approach makes food exploration less intimidating.

Tip: You can also use sensory play to teach your child about the different textures and flavors of food. For example, try blindfolded taste tests where they guess what food they’re tasting based on texture and flavor.

6. Host a Family Potluck Cooking Contest

Get kids excited about trying new foods while enjoying a friendly competition. Whether it’s a soup contest, chili cook-off, or a meatloaf fest, involving kids in the process of tasting and judging can help them feel more invested in the food and open to new flavors.

In a family food contest, kids can take on the role of judge, rating each dish based on flavor, creativity, and presentation. You can even give out fun “awards” for categories like “most colorful” or “most unique flavor,” which adds an extra element of excitement.

This kind of contest fosters a sense of community and curiosity around food, and extended family members can serve as positive role models. Whether it’s your grandmother’s secret chili recipe or a new twist on classic vegetable soup, kids are more likely to say “yes” to unfamiliar foods when they see their family enjoying the process.

Tip: Add an extra layer of fun to your family cooking contest by introducing a “secret ingredient” challenge. Before the contest, choose a mystery ingredient that everyone has to incorporate into their dish. It could be something like spinach, sweet potatoes, or even a unique spice like cumin. The twist? The kids get to decide what the secret ingredient will be!

Final Thoughts

Making mealtime an adventure doesn’t have to be complicated. With hands-on activities like food art, cooking, and sensory exploration, you can help your child develop a positive relationship with food and encourage them to try new things. For even more fun, Shine NYC’s Kitchen Stars class offers kids a chance to explore healthy cooking while building confidence in the kitchen. With creativity and patience, mealtime can become an exciting and educational experience for the whole family.

https://shinenyc.net/wp-content/uploads/2025/01/370487302_790531339746405_6714205451284768063_n-1.jpg 763 720 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2025-01-22 16:37:022025-01-28 16:51:46Science-Backed Activities That Make Eating an Adventure

Lights, Curtain, Action: A Parent’s Guide to Theatre for Kids

December 26, 2024/in Front Page Blog, Guide, Learn/by Shine

No one forgets their first trip to the theatre — the excitement as the lights dim, the magic of the curtains rising, and the wonder of stories coming to life on stage. For children, experiencing theatre opens doors to imagination, empathy, and confidence-building opportunities that can shape their growth in profound ways.

If you’re a parent of a 4-10 year old, now is the perfect time to introduce your little ones to the joy of live performance. Whether it’s a small community production, a big Broadway show, acting camp, or even a creative theatre-inspired activity at home, theatre offers countless benefits for young minds. Here’s why you should bring your kids into the world of theatre — and how to get started.

Why Introduce Kids to Theatre?

Theatre is more than just entertainment; it’s an opportunity for growth, learning, and emotional development. Here are a few key reasons why theatre is such a valuable experience for children:

  • Encourages Imagination: Watching live performances helps kids visualize stories in unique and engaging ways, fostering creativity and critical thinking.
  • Builds Empathy: Theatre exposes kids to different characters, emotions, and perspectives, teaching them to understand and relate to others.
  • Enhances Focus and Listening Skills: Sitting through a live performance teaches kids to pay attention, follow a storyline, and absorb details.
  • Introduces Culture and Diversity: Plays often highlight diverse themes, settings, and stories, helping kids understand and appreciate other cultures and experiences.
  • Creates Lasting Memories: The magic of theatre—from vibrant costumes to dynamic sets—leaves an impression that stays with children for years to come.

When kids experience the wonder of theatre, it opens their minds to endless possibilities and encourages them to dream, imagine, and explore.

How to Interest Kids in Theatre

Here are some simple and effective ways to introduce theatre into your family’s life:


1. Start with Kid-Friendly Shows: Look for productions designed specifically for young audiences. Shows like The Lion King or Matilda the Musical are engaging, colorful, and perfect for children. Streaming platforms offer filmed versions of musicals and plays, such as Newsies (Disney+) or Matilda (Netflix).

2. Explore Local Productions: Check out community theatres, school plays, or outdoor theatre festivals in your area. Smaller productions are often more affordable and accessible for families.

Families in the Hamptons/East End NY/Long Island can try:
 
Bay Street Theater (Sag Harbor): Offers family-friendly productions, summer camps, and engaging programming for kids. This December, the youth production’s doing Wizard of Oz.
 
Gateway Playhouse (Bellport): Known for high-quality productions, including kid-focused shows and summer theatre camps. In spring, they’ll be performing Frozen: The Musical.
 
Patchogue Theatre for the Performing Arts (Patchogue): A great venue for family-friendly touring productions and live performances. Roald Dahl’s Willy Wonka is coming in January.
 
Southampton Cultural Center (Southampton): Provides children’s drop-in learn-to-act classes and community performances.
 
Guild Hall (East Hampton): Offers family-oriented productions, art programs, and live performances perfect for kids. Every December, they perform The Nutcracker ballet.

3. Read Plays and Theatre-Inspired Books: Introduce your kids to the world of theatre through books and scripts tailored to young readers. Titles like “Drama” by Raina Telgemeier or simple scripts from Drama Notebook can help kids see how stories come to life on stage.

4. Create Theatre at Home: Turn your living room into a stage and encourage your kids to put on their own shows! Start with a favorite book or fairy tale and help them:
– Write a short script.
– Create costumes using dress-up clothes, scarves, and hats.
– Build sets with blankets, pillows, or cardboard boxes.
– Perform for family members, recording it to share with loved ones.

5. Watch Behind-the-Scenes Content: Videos that show how actors rehearse, how sets are built, or how costumes are designed can spark your child’s interest in the creative process. Websites like Broadway.com or PBS Great Performances often feature kid-friendly videos that reveal the artistry behind the stage. Seeing the work that goes into a production can inspire your kids to appreciate the creative process—and maybe even try it themselves!

By making theatre fun, accessible, and hands-on, you can nurture your child’s appreciation for this incredible art form.

The Value of Performing Theatre for Kids

While watching theatre is magical, participating in theatre can be transformative for children. Performing on stage builds confidence, communication skills, and teamwork in a way few other activities can. Whether your child loves to sing, dance, act, or create, theatre offers a space where they can shine.

  • Boosts Confidence: Stepping on stage helps kids overcome shyness and feel proud of their accomplishments.
  • Develops Communication Skills: Theatre teaches kids to project their voices, articulate clearly, and express emotions effectively.
  • Encourages Collaboration: Putting on a play is a team effort. Kids learn to work together, share ideas, and support one another.
  • Fosters Creativity: Performing allows kids to explore characters, stories, and emotions, encouraging them to think outside the box.

If you’re looking for a way to get your child involved in theatre, consider Shine NYC’s Shine-Tacular Production – a first-of-its-kind theatrical experience where kids delve into their characters, find their voice, and grow in confidence. Our young performers have already begun digging into this exciting project, and we hope it will become an annual tradition that celebrates creativity and the magic of storytelling. Contact us for details.

https://shinenyc.net/wp-content/uploads/2024/12/IMG_1173.jpg 682 1170 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-12-26 14:19:182024-12-26 14:19:19Lights, Curtain, Action: A Parent’s Guide to Theatre for Kids

Why Your Child Should Learn Spanish (And How To Make It Fun)

November 26, 2024/in Front Page Blog, Guide, Learn, Taste/by Shine

Surrealist filmmaker Federico Fellini once said: “A different language is a different vision of life.”

Imagine your child confidently ordering tacos al pastor in Mexico City, singing “adios rockero bebe”, or chatting with pen pals from Spain. Learning a new language is more than just a skill — it’s a gateway to richer experiences, broader perspectives, and lifelong opportunities.

The benefits go far beyond vocabulary and grammar. Research shows that bilingualism benefits include improved memory, multi-tasking, academic performance, and brain elasticity. For kids, it’s also a powerful way to connect with diverse cultures, spark curiosity, and build empathy for others.

With over 500 million speakers worldwide, Spanish is one of the easiest and most useful languages for children to learn. Whether they’re traveling, making new friends, or preparing for future career opportunities, Spanish opens doors to a world of connection, culture, and creativity.

4 Reasons Why Learning Spanish is Great for Kids

1. Spanish is one of the easiest languages for native English speakers to learn.

As a Romance language, Spanish shares a large number of cognates with English — words that have the same origin, like “correcto” (correct), “delicioso” (delicious), and “pizza” (pizza). This makes vocabulary acquisition easier. Additionally, Spanish is largely phonetic, meaning most words are pronounced the way they’re spelled, which simplifies learning pronunciation. While Spanish has different verb tenses and some grammatical exceptions, its structure aligns with English in many ways, making the grammar easier to grasp than other languages.

2. It’s easier to learn a language when they’re young.

Did you know kids are hardwired to pick up languages during their early years? Studies show that children under the age of 10 are at the peak of their ability to learn pronunciation and grammar naturally. Starting early means they’re more likely to develop native-like fluency.

3. It boosts brain development.

Learning a second language isn’t just about memorizing words; it’s a workout for the brain. Numerous studies have linked bilingualism to cognitive flexibility, better problem-solving skills and focus, improved memory and multi-tasking, and even greater creativity. Additionally, bilingualism has been shown to delay cognitive decline and protect against dementia, so think of it as mental gymnastics with lifelong cognitive benefits.

4. It builds cultural awareness.

Spanish isn’t just a language — it’s a gateway to vibrant cultures around the globe. According to researchers, bilingual people are more accepting of diverse perspectives and are better able to form friendships across cultural and social settings, adding to self-confidence and an overall sense of wellbeing. Learning Spanish helps kids appreciate diversity, whether they’re exploring Latin American music, Spanish cuisine, or the works of Pablo Picasso.

5. It sets them up for future success.

Fluency in Spanish is an incredibly marketable skill. Research from the New American Economy indicates that bilingual employees earn, on average, 5-20% more than their monolingual counterparts. Additionally, a study published in The Economist found that bilingualism improves job prospects in fields such as healthcare, business, and international relations. For students, being fluent in Spanish can make college applications stand out, as it demonstrates not only linguistic ability but also cultural competence and global awareness — qualities that are increasingly sought after in a competitive world.

When’s the Best Time to Start?

In most European countries, foreign language is compulsory for children starting at age six. Kids’ brains are like sponges, especially between the ages of two and eight, and they benefit from frequent, high-quality exposure. However, researchers have also found that 11-year-olds can catch up quickly, even with more casual forms of instruction, due to their understanding of language structure and vocabulary.

Fun Ways to Teach Your Child Spanish

Learning Spanish doesn’t have to feel like homework. Here are some creative, enjoyable ways to incorporate the language into your child’s day:

1. Sign up for a class like Shine NYC’s Listillos program.

Our Listillos class (for ages 2-12) is a dynamic, interactive way for kids to dive into Spanish. Through art, games, songs, and stories, children learn the language while exploring the cultures where it’s spoken. It’s a playful, immersive experience that brings Spanish to life.

2. Try language apps like Duolingo.

For older kids, a free and science-backed app like Duolingo makes learning Spanish feel like a game. Your child can complete fun, bite-sized lessons and earn rewards, keeping them motivated and engaged. Plus, it’s something you can do together as a family.

3. Make it part of your daily routine.

Integrate Spanish into everyday moments. Label household objects in Spanish, play Spanish songs during car rides, watch movies like “Coco” in Spanish, or say simple phrases like “buenos días” (good morning) and “por favor” (please). Consistent exposure is considered the most effective way to build fluency and comprehension of a second language over time.

4. Watch shows and read books in Spanish.

Explore kid-friendly Spanish shows like “Dora la Exploradora,” “Pocoyó,” or “La Granja de Zenón” on platforms like Netflix and YouTube. Shows with engaging songs and repetition can help children pick up phrases and vocabulary effortlessly. For storytime, try bilingual books like “La Oruga Muy Hambrienta” (The Very Hungry Caterpillar) by Eric Carle or “Abuela” by Arthur Dorros. Reading together lets kids associate words with pictures and improves comprehension while bonding over stories.

5. Play language games.

Make learning Spanish fun with interactive games. For example:

  • Memory Match: Create cards with Spanish words on one side and matching pictures on the other (e.g., “gato” and a picture of a cat).
  • Scavenger Hunt: Give clues like “Busca algo rojo” (Find something red) or “Encuentra un libro” (Find a book).
  • Simón dice: Use phrases like “Simón dice, toca tu cabeza” (Simon says, touch your head) to practice body parts.


By incorporating games, kids stay engaged and excited about learning new words.

6. Cook a meal together.

Whip up a simple Spanish or Latin American recipe together — like quesadillas or churros — and use the opportunity for hands-on learning with a delicious twist by introducing related words like “leche” (milk) or “azúcar” (sugar) as you cook.

Staying Consistent Without Overloading

The trick to learning Spanish is keeping it consistent but stress-free. Start with small goals, like learning five new words a week or practicing a simple conversation. Celebrate progress and keep the atmosphere positive — it’s about building confidence, not perfection.

Give Your Child the Gift of Language

Teaching your child Spanish is more than just a skill — it’s a gift that opens their mind and enriches their world. Whether it’s through Shine NYC’s Listillos class, fun apps, or simple at-home activities, you’ll be giving them the tools to connect with people, cultures, and opportunities they wouldn’t otherwise have.

https://shinenyc.net/wp-content/uploads/2021/05/Services-Listillos.jpg 250 600 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-11-26 13:28:172024-11-26 13:28:18Why Your Child Should Learn Spanish (And How To Make It Fun)

October Family Fun: Polish-American Heritage Month on the East End

October 25, 2024/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make, Play, Taste/by Shine

Polish-American Heritage Month, celebrated each October, honors the rich contributions of Polish immigrants to American culture. Originally observed in August, it now coincides with the 1608 arrival of the first Polish settlers in Jamestown, Virginia, and commemorates Revolutionary War hero Casimir Pulaski, the “Father of the American Cavalry.”

On Long Island, nearly one in five people claim some Polish ancestry—but whether you have Polish roots or not, celebrating the vibrant traditions with your children enriches understanding and promotes inclusivity.

Read Together: Polish Folk Tales

For a quiet bedtime activity, why not dive into the magical world of Polish folklore? The stories from Poland are brimming with adventure, lessons on kindness, and tales of mythical creatures. Start with The Best of Polish Fairy Tales by Sergiej Nowikow, which features 50 folk stories paired with beautiful illustrations. These tales reflect the vitality of the Polish people and their strong family values. For more fantastical fun, check out The Dragon of Krakow and Other Polish Stories by Richard Monte. With titles like “The King Who Was Eaten by Bees” and “Neptune and the Naughty Fish,” you’re sure to be entertained.

Get Crafty: Polish Folk Art – Wycinanki

If your kids enjoy hands-on activities, introduce them to Wycinanki, the traditional Polish folk art of paper-cut designs. Pronounced “vee-chee-non-kee,” this intricate craft dates back at least 150 years. While the exact origin is unknown, one legend suggests that farmers cut holes in sheepskin window coverings to let light into their homes. These holes eventually evolved into beautiful, decorative patterns.

To get started on your own wycinanki project, gather colored paper, scissors, and glue. Common designs include symmetrical images of peacocks, doves, and flowers, layered to create a stunning final piece.

Encourage your children to explore reflection symmetry, as the beauty of wycinanki lies in its perfect balance and harmony. Crafting these paper-cut designs together is not only a creative way to spend time but also a lesson in patience and precision—skills that kids can carry with them to school.

Bust a Move: Dance and Music

For families who love to move, Polkas for Children by the Polish American All Stars will have everyone up and twirling around the room with a partner. Another classic? Get kids laughing and burning off steam with The Chicken Dance, a festive tune known across both Germany and Poland.

Spend a Day: Visit Polish Town in Riverhead

For a local adventure, head over to Polish Town in Riverhead. Settled by Polish immigrants in the early 1900s, this charming 15-block neighborhood is filled with vibrant touches of Polish heritage.

  • Keep an eye out for the majestic Polish eagle proudly displayed on banners, street signs, flags, and buildings, along with the red and white colors that symbolize Poland.
  • Visit St. Isidore’s Church, the oldest Polish church on Long Island, where on Sundays at 10:30, you’ll catch a traditional Polish-language mass.
  • Afterward, make your way to Birchwood of Polish Town for kid-friendly twists on Polish classics—like Kielbasa Grilled Cheese or a Polish Reuben. And, of course, you can’t leave without trying their delicious pierogis, golomkis, and potato pancakes!
  • To bring a taste of Poland home, duck into the Polka Deli or Euro Deli to stock up on homemade kielbasa or other specialties for your own Polish feast.

Cook and Enjoy: Taste the Flavors of Poland

One of the best ways to connect with another culture is through food, and Polish cuisine is as hearty as it is delicious. Cooking with kids is not only fun but educational.

  • Start with the beloved Polish potato pancake, or placki ziemniaczane. Crispy on the outside and soft on the inside, serve with a side of applesauce or sour cream for dipping fun.
  • If you want to try something more challenging, the classic pierogi is an instant hit. These tender dumplings can be filled with everything from potatoes to fruit, so you can customize to your kids’ palate. (But really, you can’t go wrong with farmer’s cheese!)
  • And for dessert? The simple-yet-scrumptious Polish apple cake, szarlotka, is an easy fall favorite.

Celebrate: Talk About Culture and Community

Whether through storytelling, cooking, crafts, music, or local exploration, celebrating Polish-American Heritage Month with your kids broadens their cultural horizons. By participating in these activities, your children will not only gain a better understanding of Polish traditions but also appreciate the richness of New York’s diverse communities. So why not make October a month of fun, learning, and connection for the whole family?

P.S. If your kids are curious about the world and enjoy hands-on learning, visit Shine Studio’s Globe Trekkers class. This program offers children ages 4–12 the chance to “travel” to a different country each week, exploring its art, music, games, and flavors. It’s a wonderful way to introduce young minds to new traditions, including those from Poland, and help them develop an appreciation for other cultures.

https://shinenyc.net/wp-content/uploads/2024/10/unnamed-1.jpg 498 769 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-10-25 16:37:492024-10-25 16:47:36October Family Fun: Polish-American Heritage Month on the East End

Embrace the Magic of Fall Foliage with East End Kids

September 12, 2024/in Front Page Blog, Fun, Guide, Learn/by Shine

As the crisp autumn air settles in and the leaves begin their vibrant transformation, there’s no better time to explore the fall foliage beauty of New York’s East End with your family. Whether you’re looking for outdoor adventures, creative crafts, or cozy indoor activities, here are some ideas to make the most of the season with your children.

Explore State Parks and Scenic Drives

  • Hither Hills State Park: Located in Montauk, this park offers beautiful walking trails with ocean views and colorful fall foliage. Spend the day exploring the dunes, forest trails, playground, and open spaces with your family.
  • Mashomack Preserve: Situated on Shelter Island, this expansive nature reserve features serene trails winding through woods and marshlands. It’s an ideal spot for a peaceful family hike while enjoying the vibrant autumn colors.
  • Montauk Point Scenic Drive: Starting in East Hampton, follow Route 27 east for 30-40 minutes to Montauk Point, the easternmost tip of Long Island. You’ll pass through charming towns like Amagansett, Napeague, and Montauk before arriving at Montauk Point State Park, with plenty of opportunities to enjoy stunning fall foliage along the way. At the park, you can visit the Montauk Point Lighthouse, hike the scenic trails, and enjoy panoramic views of the Atlantic Ocean.
  • North Fork Wine Trail: Begin on Route 25 (Main Road) in Riverhead and travel 40 to 50 minutes to the easternmost tip of the North Fork in Greenport. Along the way, you’ll pass vineyards, farms, and coastal views, with plenty of stops for family-friendly farm stands and scenic autumnal overlooks. In Greenport, there are plenty of ways to spend the day—riding the antique carousel, strolling Mitchell Park’s harborfront boardwalk, exploring interactive exhibits at the Seaport Museum, taking the ferry to Shelter Island, or grabbing ice cream from Sweet Indulgences while the warm weather’s still with us.

Take a Leaf-Peeping Train Ride

  • Peconic Scenic Railroad: Located on the East End of Long Island, the Peconic Scenic Railroad offers a charming 45-minute to 1-hour train ride. This scenic journey takes you through the heart of Long Island’s wine country, with views of vineyards, farms, and picturesque landscapes. In the fall, the train ride features vibrant autumn foliage, making it a delightful experience for kids and adults. The railroad often hosts themed rides and special events during the fall, such as Halloween and harvest-themed excursions, adding extra fun to your visit. The train also features a historical museum at its Greenport station, where families can learn about the region’s railway history.
  • Adirondack Scenic Railroad: The Adirondack Scenic Railroad offers longer journeys ranging from 1.5 to 6 hours, depending on the route you choose. This railroad provides breathtaking views of the Adirondack Mountains, with rolling hills, dense forests, and beautiful lakes that showcase stunning fall colors. The train ride passes through remote wilderness areas and quaint towns, offering a peaceful and scenic escape. During the fall, the Adirondack Scenic Railroad frequently hosts special events such as “Fall Foliage Specials,” which feature guided tours and themed activities. The railroad also has a museum at the Thendara Station, where visitors can explore exhibits on local railway history and the region’s natural beauty.

Visit a Local Farm

  • Apple and Pumpkin Picking: Many farms across New York offer apple and pumpkin picking during the fall. It’s a great way to spend the day outdoors, and you can use your harvest for baking or carving.
  • Corn Mazes and Hayrides: These classic fall activities are perfect for younger kids. Explore a corn maze or take a hayride to see the vibrant landscape.

Make Fall Memories at Home

Leaf Crafts

  • Pressed Leaf Art: Collect fallen leaves in various colors and press them between heavy books. Once dried, kids can create beautiful art by arranging the leaves on paper and framing their masterpieces.
  • Leaf Rubbings: Place leaves under a sheet of paper and have your children rub crayons over the top to reveal intricate patterns. This simple activity is perfect for little ones and can be used to make seasonal cards or decorations.

Fall-Themed Books and Movies

  • Books: Enjoy storytime with fall-themed books like “Red Leaf, Yellow Leaf” by Lois Ehlert or “Leaf Man” by Lois Ehlert, which teach kids about the changing seasons and the beauty of autumn.
  • Movies: Cozy up with classics like “Winnie the Pooh: Seasons of Giving” or “It’s the Great Pumpkin, Charlie Brown” to get into the fall spirit.

Activities

  • Scavenger Hunt: Design a simple scavenger hunt where kids can search for: a red leaf, yellow leaf, orange leaf, brown leaf, green leaf, multi-colored leaf, uniquely shaped leaf, leaf with holes, a big leaf, a small leaf, an acorn, pinecone, chestnut, and flower. It’s a fun way to engage children in the outdoors while teaching them about different types of trees and plants. After the activity, the kids can make a collage or shadow box with their fall treasures.
  • Leaf Chromatography Experiment: This simple hands-on science experiment helps kids understand why leaves change color in the fall. Collect a few green leaves, crush them in a glass jar, and cover them with rubbing alcohol. Let the mixture sit, then place a coffee filter strip inside the jar. The strip should be long enough to reach the liquid, but not so long it touches the bottom of the jar. Over time, the liquid will slowly move up the paper filter through capillary action, revealing hidden pigments like yellow and red. The separate bands of color on the coffee filter help kids visualize how the green chlorophyll fades and other pigments become more visible during fall.

Enjoy the Season at The Shine Studio.

Fall is a magical time, especially when experienced through the eyes of a child. Whether you’re taking a scenic drive, crafting at home, or enjoying a cozy movie night, there are countless ways to celebrate the beauty of the season with your family.

At The Shine Studio in the Hamptons, we’re always looking for new ways to encourage appreciation of nature, self-expression, and adventurous learning. Drop in for one of our classes or workshops or hire our educators to entertain a party.

https://shinenyc.net/wp-content/uploads/2024/09/IMG_1822.jpg 600 768 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-09-12 18:01:002024-09-26 15:58:55Embrace the Magic of Fall Foliage with East End Kids

Weekly Adventures Around the World: Cultural Learning Through Play

July 5, 2024/in Celebrate, Front Page Blog, Fun, Guide, Learn, Make, Play, Taste/by Shine

In today’s interconnected world, fostering cultural awareness and diversity in your child is more important than ever. Exposing kids to different cultures helps them develop empathy, broaden their perspectives, and equips them with skills to thrive in a global society. One of the most engaging ways to achieve this is through play and hands-on activities.

Let’s explore how your family can embark on weekly adventures to different countries, bringing each culture to life through art, music, cooking, and games.

Mexico: Crafting and Music


Dive into the vibrant world of Mexico by creating a traditional, colorful banner used for celebrations. This activity will hone your child’s fine motor skills while immersing them in Mexico’s festive spirit.

To make a papel picado: Start with colorful tissue paper and fold it accordion-style. Then, fold it in half and cut small shapes along the edges, like a paper snowflake. Unfold the tissue paper carefully to reveal a beautiful pattern. Attach the finished designs to a string or ribbon to create a festive banner.  

Music is a heartbeat of Mexican culture. Explore the lively sounds of mariachi bands with artists like Mariachi Real De San Diego and Mariachi Cobre. Play along by constructing simple instruments like maracas using recycled materials. With this hands-on musical journey, your child learns rhythm and the joy of Mexican traditions.

To make simple maracas using recycled materials: Start with empty plastic bottles or containers. Fill each bottle partially with dried beans, rice, or small pebbles to create the rattle. Secure the lids tightly with tape or glue. For added fun, let kids decorate the bottles with paint, stickers, or colorful tape.  

Japan: Origami and Sushi

Turn your attention to Japan, where your child learns the delicate art of origami. Start with this easy Origami Puppy — or, for older kids, try the Origami Jumping Frog that really hops. Folding paper into intricate shapes teaches patience and creativity, introducing them to the beauty of Japanese aesthetics.

Next, enhance the sensory experience with a culinary adventure by making onigiri.

To make Japanese-style sticky rice balls (onigiri): Start by cooking short-grain rice until it is sticky. Once the rice is cooked, let it cool slightly. Wet your hands with water and sprinkle salt on them to prevent the rice from sticking. Take a handful of rice and shape it into a ball or a triangle. Place a small piece of filling, such as pickled plum (umeboshi), salmon, or tuna, in the center before shaping. Finally, wrap a strip of nori (seaweed) around the rice ball for added flavor and texture.  

Italy: Pizzas and Bocce

Transport your child to Italy, where they can get hands-on with mini pizzas. This delicious activity introduces them to the basics of Italian ingredients and cooking.

To make easy Italian mini pizzas: Roll store-bought dough into small circles about 4-5 inches in diameter. Spread a thin layer of tomato sauce on each circle. Top with mozzarella cheese, pepperoni, mushrooms, and/or bell peppers. Bake in a preheated oven at 475°F (245°C) for about 10-12 minutes. Finish with a sprinkle of fresh basil or oregano before serving.  

Italian culture is rich with traditional games. Bocce ball, for example, is a fun game that develops coordination and strategic thinking. Playing such games allows your child to engage in physical activity while learning about Italian leisure and social interactions.

To play bocce: Each team gets four colored balls (usually two per player or four per team in doubles).One team throws a small white target ball, called the pallino, onto the court. Players then take turns throwing their balls, aiming to get them as close as possible to the pallino. The team with the closest ball earns 1 point for each ball closer to the pallino than the opposing team’s closest ball. Play continues until all balls are thrown, and the team that reaches 21 points first wins.

India: Holi and Dance

In week 4, explore vibrant Indian colors by having your own Holi Festival. Celebrated primarily in India and Nepal, Holi marks the arrival of spring, symbolizing the victory of good over evil and the onset of new beginnings. Participants celebrate by throwing colored powders and water, signifying joy and unity.

For Holi fun at home: Gather safe colored powders (made from food dye and corn starch). Dress in old, light-colored clothes with sunglasses for eye protection. Find a spacious outdoor area and take turns gently throwing powders at each other. Afterward, brush off excess powder and wash up with mild soap and water. Enjoy snacks like samosas together to celebrate togetherness.  

Bollywood dance is important in Indian tradition as a reflection of cultural values and storytelling — and also as a unifying expression of joy, emotion, and celebration across diverse communities. Simple Bollywood dance routines can be taught, promote physical fitness and encourage your child’s self-expression, while providing a glimpse into Indian culture through dance.

Why Hands-On Cultural Learning Matters

Hands-on activities are crucial in enhancing learning because they engage multiple senses and make abstract concepts tangible. When your child actively participates in crafts, music, cooking, and games, they are more likely to retain information and develop a deeper understanding of cultural nuances.

These activities also encourage family collaboration and communication, fostering social skills and teamwork. By working together on a craft or playing a traditional game, your child learns to appreciate different perspectives and develop mutual respect.

Give Your Child the Gift of Global Awareness

For parents looking to enrich their child’s summer with educational and cultural adventures, consider immersive programs — like Shine’s Globe Trekkers. Geared toward ages 4-12, we explore a new country each week. Through art, music, flavors, and games, your child can gain a profound appreciation for cultural diversity while having a fantastic time.

Contact us to learn more.

https://shinenyc.net/wp-content/uploads/2024/07/IMG_0686.jpg 615 768 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-07-05 14:39:372024-09-26 15:58:55Weekly Adventures Around the World: Cultural Learning Through Play

Nurturing Healthy Habits: 5 Benefits of Cooking With Your Kids

May 31, 2024/in Front Page Blog, Guide, Learn, Make, Taste/by Shine

Kids in the kitchen may not be the quickest way to get dinner to the table, but for growing young minds and bodies, it’s recipe for success. Engaging kids in the kitchen transforms mealtime into a fun learning opportunity that develops essential life skills, boosts confidence, and fosters a lifetime of healthy eating.  

Here are five research-backed benefits of cooking with kids:

1. Encourage Adventurous Eating

When kids are involved in meal preparation, they are more adventurous eaters, open to a variety of foods. A study published in the Journal of the Academy of Nutrition and Dietetics found that children who engage in tactile experiences, such as handling foods, exhibit less neophobia, or food fear (van der Horst et al., 2014). Additionally, research indicates that children involved in cooking are more willing to try foods they help prepare and tend to consume foods from all food groups (Ng et al., 2021; Quelly, 2019; Nozue et al., 2016).

2. Increase Vegetable Consumption

Getting kids to eat their veggies can be a challenge. Over 90% of children in the U.S. consume fewer vegetables than recommended (Kim et al., 2014). But studies show that children who participate in cooking are more likely to eat both raw and cooked vegetables at mealtime without feeling pressured (DeCosta et al., 2017; Garcia et al., 2020). Regular involvement in meal preparation leads to an additional serving of vegetables daily, contributing to healthier diets and reducing the risk of nutritional deficiencies (Chu et al., 2014; Quelly, 2019).

3. Boost Self-Confidence and Accomplishment

Cooking provides children with a sense of accomplishment that boosts their self-confidence. A study of fourth graders participating in cooking classes showed that children felt a “sense of accomplishment” and increased self-confidence from their cooking experiences (Fernando, 2020). This confidence extends to other areas of their lives, promoting independence and self-sufficiency (Asigbee et al., 2020).

4. Cultivate Essential Life Skills

The kitchen is a fantastic learning environment where children can develop valuable life skills. Cooking teaches basic math skills such as counting, measuring, and weighing, as well as science concepts, vocabulary, and following directions (Fernando, 2020). According to the American Academy of Pediatrics, cooking time can be used to teach kids about nutrition, food origins, and food safety, enhancing their understanding of balanced meals and the benefits of whole foods (Fernando, 2020). Through fun, practical learning experiences, children learn skills that prepare them for future independence.

5. Promote Healthier Eating Habits

Children who cook are more likely to develop healthier eating habits that last a lifetime. A study by Melissa Plugh Prescott and colleagues from the University of Illinois found that cooking-related programs for kids lead to healthier eating behaviors, particularly in terms of fruit and vegetable intake (Prescott et al., 2019). The study showed that kids’ preferences for vegetables and their confidence in cooking (cooking self-efficacy) are significant predictors of their diet quality. By fostering a love for cooking and healthy foods, parents can set their children on a path to better dietary habits.

With patience and planning, involving your children in the kitchen creates enjoyable family time while instilling lifelong skills and healthy habits. So, roll up your sleeves, grab some ingredients, and start cooking with your kids today.

Shine On, Little Chefs!

Want to get your child cooking, but not sure where or how to begin? Here are 3 fun ways to get started:

  • Try this fun cooking class guide from the American Heart Association at home.
  • Sample these summer kid-friendly recipes together as a family.
  • If you’re in NYC’s East End, reach out to learn about Kitchen Stars, a cooking class for ages 3-10.

Resources:

  1. van der Horst, K., Ferrage, A., & Rytz, A. (2014). Involving children in meal preparation. Effects on food intake. Appetite, 79, 18–24 . https://doi.org/10.1016/j.appet.2014.03.030
  2. Ng, C. M., Kaur, S., Koo, H. C., & Mukhtar, F. (2021). Involvement of children in hands-on meal preparation and the associated nutrition outcomes: A scoping review. Journal of Human Nutrition and Dietetics , 35(2), 350-362. https://doi.org/10.1111/jhn.12911
  3. Quelly, S. B. (2019). Helping with meal preparation and children’s dietary intake: A literature review. The Journal of School Nursing, 35(1), 51–60. https://doi.org/10.1177/1059840518781235
  4. Nozue, M., Ishida, H., Hazano, S., Nakanishi, A., Yamamoto, T., Abe, A., Nishi, N., Yokoyama, T., & Murayama, N. (2016). Associations between Japanese schoolchildren’s involvement in at-home meal preparation, their food intakes, and cooking skills. Nutrition Research and Practice, 10(3), 359–363. https://doi.org/10.4162/nrp.2016.10.3.359
  5. Kim, S. A., Moore, L. V., Galuska, D., Wright, A. P., Harris, D., Grummer-Strawn, L. M., Merlo, C. L., Nihiser, A. J., Rhodes, D. G. (2014). Vital Signs: Fruit and vegetable intake among children—United States, 2003–2010. Morbidity and Mortality Weekly Report (MMWR), 63, 671–676.
  6. DeCosta, P., Møller, P., Frøst, M. B., & Olsen, A. (2017). Changing children’s eating behaviour—A review of experimental research. Appetite, 113, 327–357. https://doi.org/10.1016/j.appet.2017.03.004
  7. Garcia, A. L., Brown, E., Goodale, T., McLachlan, M., & Parrett, A. (2020). A nursery-based cooking skills programme with parents and children reduced food fussiness and increased willingness to try vegetables: A quasi-experimental study. Nutrients, 12(9), 2623. https://doi.org/10.3390/nu12092623
  8. Chu, Y. L., Storey, K. E., & Veugelers, P. J. (2014). Involvement in meal preparation at home is associated with better diet quality among canadian children. Journal of Nutrition Education and Behavior, 46(4), 304–308 . https://doi.org/10.1016/j.jneb.2013.10.003
  9. Prescott, M.P., Lohse, B., Mitchell, D.C. et al. Child assessments of vegetable preferences and cooking self-efficacy show predictive validity with targeted diet quality measures. BMC Nutr 5, 21 (2019). https://doi.org/10.1186/s40795-019-0286-7
  10. Fernando, N. (2020, 11). 5 great reasons to cook with your kids. HealthyChildren.Org. https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Cooking-WithYour-Children.aspx
  11. Asigbee, F. M., Davis, J. N., Markowitz, A. K., Landry, M. J., Vandyousefi, S., Ghaddar, R., Ranjit, N., Warren, J., & van den Berg, A. (2020). The association between child cooking involvement in food preparation and fruit and vegetable intake in a hispanic youth population. Current Developments in Nutrition, 4(4). https://doi.org/10.1093/cdn/nzaa028
https://shinenyc.net/wp-content/uploads/2024/06/355097901_748721323927407_1501250173874201601_n.jpg 998 1125 Shine https://shinenyc.net/wp-content/uploads/2021/02/Shine-logo-300x220.png Shine2024-05-31 12:33:112024-09-26 15:58:55Nurturing Healthy Habits: 5 Benefits of Cooking With Your Kids
Page 1 of 11123›»

Recent Articles

  • Helping Kids Navigate Post-Election AnxietyNovember 16, 2024 - 11:52 pm
  • Weekly Adventures Around the World: Cultural Learning Through PlayJuly 5, 2024 - 2:39 pm
  • Nurturing Healthy Habits: 5 Benefits of Cooking With Your KidsMay 31, 2024 - 12:33 pm
  • Mental Health Awareness Month: Spotlight on TweensMay 25, 2024 - 1:11 pm
  • Joyful Journeys: The Benefits of Raising Puppies for Children Ages 0-12April 28, 2024 - 7:07 pm
  • Celebrate Siblings Day: Fun Ideas for Family BondingApril 9, 2024 - 2:57 pm
  • Five Unique Twists on Spring Egg DyeingMarch 15, 2024 - 3:43 pm
  • Spring Into Science: 5 Easy Experiments for Kids to Enjoy at HomeMarch 1, 2024 - 4:42 am
  • Half-Day vs. Full-Day Camps – What’s Best for Your Child?February 16, 2024 - 6:49 pm
  • Igniting Creativity: Celebrate National Inspire Your Heart With Art Day with KidsJanuary 15, 2024 - 5:35 pm
  • Early Childhood Education Plays a Crucial Role in a Post-Pandemic WorldJanuary 11, 2024 - 12:15 am
  • Fun New Year’s Crafts That Spark Creativity and JoyDecember 22, 2023 - 9:52 pm
  • Building Family Bonds: One Brick at a TimeDecember 19, 2023 - 6:47 pm
  • Harvesting Confidence: A Guide to Helping Children Overcome Negative Self-Talk During Pre-AdolescenceNovember 28, 2023 - 7:13 pm
  • Celebrating World’s Children Day on November 20thNovember 16, 2023 - 4:08 pm
  • 12 Reasons to Introduce Your Child to Photography as a HobbyOctober 21, 2023 - 8:13 pm
  • Fall Fun: East End’s Pumpkin Patches and Crafty IdeasOctober 3, 2023 - 2:04 am
  • https://www.longislandadvance.net/stories/patchogue-unidos,93162
    Celebrating Hispanic Heritage Month: Family-Friendly ActivitiesSeptember 10, 2023 - 6:07 pm
  • The Summer of Canadian Wildfires: How To Explain the Effects of Climate Change With Your ChildAugust 6, 2023 - 4:36 pm
  • Be Sure To Pack In These Sweet End-of-Summer CelebrationsAugust 3, 2023 - 4:26 pm
  • Summer Strategies for Building Healthy Tech HabitsJuly 31, 2023 - 12:28 am
  • Essential Social Skills for Your Kids—And How To Help Build ThemJuly 20, 2023 - 3:20 pm
  • Long Island Family Camping Adventures: Benefits, Activities & DestinationsMay 17, 2023 - 10:51 pm
  • DIY Memorial Day Gifts: Fun Crafts for Kids and AdultsMay 14, 2023 - 5:56 pm
  • Funny Business: Exploring the Benefits of Family Laughter in National Humor MonthApril 26, 2023 - 5:40 pm
  • 8 Fun Easter Traditions from Around the WorldApril 3, 2023 - 10:02 pm
  • How To Throw a Spring Color PartyMarch 23, 2023 - 4:04 pm
  • Women’s History Month: 3 Changemakers, Crafts, & CookiesMarch 23, 2023 - 3:48 pm
  • Happy Lunar New Year!January 24, 2023 - 5:33 pm
  • 4 More Ways to Encourage Resilience in ChildrenJanuary 11, 2022 - 12:00 am
  • 10 Ways for Families to Practice GratitudeNovember 11, 2021 - 8:48 pm
  • Splatter, Swirl, Smile: The Unique Power of a Brush in Your Child’s HandMay 17, 2025 - 9:24 pm
  • Honoring Neurodivergent Strengths Through the ArtsMay 2, 2025 - 9:15 am
  • Celebrate Cinco de Mayo on the East End: Food, Family, and FunApril 26, 2025 - 12:35 pm
  • Basketball: A Slam Dunk For Kids Of All AgesApril 4, 2025 - 5:10 pm

Categories

  • Celebrate (131)
  • Front Page Blog (91)
  • Fun (112)
  • Guide (208)
  • Learn (103)
  • Make (57)
  • Party (30)
  • Play (64)
  • Read (21)
  • Shine 9 (8)
  • Style (2)
  • Taste (48)
  • Uncategorized (3)

Subscribe To Our Newsletter

Shine Logo

ServicesEventsAboutBlogContact

212-414-5427
info@shinenyc.net
For Media Inquiries, Contact media@shinenyc.net
Location New York, NY 10036
Location Sag Harbor, NY 11963
Follow Us
FacebookTwitterPinterestInstagramYoutube

Site Map | Copyright ©2021 Shine Creative, Inc.

Website and SEO by RazorRank

Scroll to top